Whip Bars School Cake — Calories, Nutrition & Ingredients
- Calories
- 370per 100 g
- Protein
- 3 gper 100 g
- Carbs
- 70 gper 100 g
- Fat
- 9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (20 g): 74 calories. Per 100 g: 370 calories, 3 g protein, 9 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 6.50 g per 100 g (red above 5 g)
- Sugars: 36 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 20 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1548 kJ / 370 kcal | 310 kJ / 74 kcal (4%) |
| Fat | 9 g | 1.8 g (3%) |
| of which saturates | 6.5 g | 1.3 g (7%) |
| Carbohydrate | 70 g | 14 g (5%) |
| of which sugars | 36 g | 7.2 g (8%) |
| Fibre | 15 g | 3 g |
| Protein | 3 g | 0.6 g (1%) |
| Salt | 0 g | 0 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Whip Bars School Cake
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Apple, Bamboo fibre, Blackcurrant, Bulking agent, Carrot, Coconut, Egg white, Emulsifier, Ethylvanillin, Fully hydrogenated vegetable fat, Glucose syrup, Inulin, Lecithin, Multi Coloured Sprinkles, Natural vanilla flavouring, Palm, Palm kernel oil, Polydextrose, Puffed rice, Radish, Rice flour, Salt, Skimmed milk powder, Soya lecithin, Spirulina, Sugar, Sunflower lecithin, Turmeric, Vegetable extract, Water, Whey powder, White Coating
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Whip Bars School Cake?
Per 100 g of Whip Bars School Cake there are 370 calories.
How much protein is in Whip Bars School Cake?
Per 100 g of Whip Bars School Cake there are 3.0 g protein.
How many carbohydrates are in Whip Bars School Cake?
Per 100 g of Whip Bars School Cake there are 70.0 g carbohydrates. Of which 36.0 g sugars.
How much sugar is in Whip Bars School Cake?
Per 100 g of Whip Bars School Cake there are 36.0 g sugars.
How much sodium (salt) is in Whip Bars School Cake?
Per 100 g of Whip Bars School Cake there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Whip Bars School Cake?
Per 100 g of Whip Bars School Cake there are 15.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Whip Bars School Cake?
The main ingredients in Whip Bars School Cake are: Apple, Bamboo fibre, Blackcurrant, Bulking agent, Carrot.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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