Alternatives to Raspberry Jam

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Raspberry Jam Hartley's
253Calories 3.3Protein 3.3Fat 0.7Sat. fat 56Sugars

46 alternatives, ordered by sugars, lowest first

  1. Raspberry jam −93.3 calories−2.4 g protein−0.7 g sat. fat−53.5 g sugars
    160Calories 0.9Protein 0Fat 0Sat. fat 2.5Sugars Compare Alternatives
  2. raspberry jam −226 calories−2.6 g protein−0.7 g sat. fat−51.6 g sugars
    27Calories 0.7Protein 0.4Fat 0Sat. fat 4.4Sugars Compare Alternatives
  3. Coop Raspberry Jam −216 calories−3.3 g protein−0.7 g sat. fat−49 g sugars
    37Calories 0Protein 0.2Fat 0Sat. fat 7Sugars Compare Alternatives
  4. Maribel Confettura lampone light −138 calories−2.7 g protein−0.6 g sat. fat−30.5 g sugars
    115Calories 0.6Protein 0.2Fat 0.1Sat. fat 25.5Sugars Compare Alternatives
  5. meridian Organic Raspberry Fruit Spread −132 calories−2.6 g protein−0.6 g sat. fat−29.8 g sugars
    121Calories 0.7Protein 0.4Fat 0.1Sat. fat 26.2Sugars Compare Alternatives
  6. Łowicz Dżem Malinowy −117 calories−2.2 g protein−0.6 g sat. fat−26 g sugars
    136Calories 1.1Protein 0.5Fat 0.1Sat. fat 30Sugars Compare Alternatives
  7. By sainsbury's Raspberry jam by Sainsbury's −80.3 calories−2.6 g protein−0.1 g sat. fat−25 g sugars
    173Calories 0.7Protein 0.8Fat 0.6Sat. fat 31Sugars Compare Alternatives
  8. Fearne & Rosie Raspberry Preserve −103 calories+1.7 g protein−0.7 g sat. fat−22 g sugars
    150Calories 5Protein 0Fat 0Sat. fat 34Sugars Compare Alternatives
  9. Tiptree Raspberry Reduced Sugar Jam −98.3 calories−2.6 g protein−0.7 g sat. fat−20 g sugars
    155Calories 0.7Protein 0Fat 0Sat. fat 36Sugars Compare Alternatives
  10. Bonne Maman Reduced sugar raspberry extra jam −91.3 calories−2.5 g protein−0.7 g sat. fat−19 g sugars
    162Calories 0.8Protein 0.2Fat 0Sat. fat 37Sugars Compare Alternatives
  11. Tesco Seedless Raspberry Jam −4.3 calories−2.7 g protein−0.6 g sat. fat−12.1 g sugars
    249Calories 0.6Protein 0.1Fat 0.1Sat. fat 43.9Sugars Compare Alternatives
  12. Co Op Coop Raspberry Jam +1.7 calories−2.8 g protein−0.6 g sat. fat−11 g sugars
    255Calories 0.5Protein 0.5Fat 0.1Sat. fat 45Sugars Compare Alternatives
  13. Morrissons Raspberry jam −7.3 calories−3.2 g protein−0.6 g sat. fat−10.2 g sugars
    246Calories 0.1Protein 0.3Fat 0.1Sat. fat 45.8Sugars Compare Alternatives
  14. Friars Farm Northamptonshire Raspberry Jam −52.6 calories−2.8 g protein−0.7 g sat. fat−9.6 g sugars
    201Calories 0.5Protein 0.3Fat 0Sat. fat 46.4Sugars Compare Alternatives
  15. Grandessa Raspberry jam −9.3 calories−2.8 g protein−0.6 g sat. fat−9 g sugars
    244Calories 0.5Protein 0.5Fat 0.1Sat. fat 47Sugars Compare Alternatives
  16. Co Op Raspberry jam −6.3 calories−2.7 g protein−0.7 g sat. fat−8 g sugars
    247Calories 0.6Protein 0.5Fat 0Sat. fat 48Sugars Compare Alternatives
  17. Sainsbury’s Rapberry Jam +3.7 calories−2.8 g protein−0.5 g sat. fat−7.8 g sugars
    257Calories 0.5Protein 0.5Fat 0.2Sat. fat 48.2Sugars Compare Alternatives
  18. Asda Raspberry jam +6.7 calories−2.7 g protein−0.7 g sat. fat−7 g sugars
    260Calories 0.6Protein 0.5Fat 0Sat. fat 49Sugars Compare Alternatives
  19. Sainsbury's Raspberry conserve −5.3 calories−2.5 g protein−0.5 g sat. fat−6 g sugars
    248Calories 0.8Protein 0.5Fat 0.2Sat. fat 50Sugars Compare Alternatives
  20. Hartley's Seedless Best of Raspberry +4.7 calories−2.9 g protein−0.6 g sat. fat−5.2 g sugars
    258Calories 0.4Protein 0.4Fat 0.1Sat. fat 50.8Sugars Compare Alternatives
  21. Asda Raspberry Jam +3.7 calories−2.7 g protein−0.6 g sat. fat−4 g sugars
    257Calories 0.6Protein 0.5Fat 0.1Sat. fat 52Sugars Compare Alternatives
  22. Seedless raspberry jam −2.3 calories−3.0 g protein−0.6 g sat. fat−4 g sugars
    251Calories 0.3Protein 0.3Fat 0.1Sat. fat 52Sugars Compare Alternatives
  23. Morrisons The Best Raspberry Conserve −2.7 g protein−2.7 g sugars
    253Calories 0.7Protein 0.7Fat —Sat. fat 53.3Sugars Compare Alternatives
  24. Grandessa Seedless Raspberry Jam +5.7 calories−2.8 g protein−0.7 g sat. fat−2.4 g sugars
    259Calories 0.5Protein 0.3Fat 0Sat. fat 53.6Sugars Compare Alternatives

Back to Raspberry Jam

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.