Eat Natural

Vegan Fruit & Nut Bars — Calories, Nutrition & Ingredients

40g UPC 8000500426159 Cereal bars Updated 16 Oct 2026

Vegan Fruit & Nut Bars
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
495per 100 g
Protein
12 gper 100 g
Carbs
40.5 gper 100 g
Fat
30 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (40 g): 198 calories. Per 100 g: 495 calories, 12 g protein, 30 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 30 g per 100 g (red above 17.50 g)
  • Saturates: 15.25 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 40 g

Per 100 gPer portion (%RI*)
Energy 2071 kJ / 495 kcal 828 kJ / 198 kcal (10%)
Fat 30 g 12 g (17%)
of which saturates 15.2 g 6.1 g (31%)
Carbohydrate 40.5 g 16.2 g (6%)
of which sugars 22.5 g 9 g (10%)
Fibre 7.8 g 3.1 g
Protein 12 g 4.8 g (10%)
Salt 0.15 g 0.06 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

495 calories in 100 g
Protein12 g
Carbohydrates40.5 g
Sugars22.5 g
Added sugars23.8 g
Fibre7.8 g
Fat30 g
Saturated fat15.2 g
Sodium60 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Vegan Fruit & Nut Bars

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chickpea, Cocoa butter, Cocoa paste, Coconut, Coconut Blossom Nectar, Dark chocolate, Dried apricots, Emulsifier, Glucose syrup, Lecithin, Peanut, Puffed rice, Pulse, Pumpkin, Pumpkin seed, Rice bran, Rice flour, Soya lecithin, Sugar, Sunflower, Sunflower seed

Frequently asked questions

How many calories are in Vegan Fruit & Nut Bars?

Per 100 g of Vegan Fruit & Nut Bars there are 495 calories.

How much protein is in Vegan Fruit & Nut Bars?

Per 100 g of Vegan Fruit & Nut Bars there are 12.0 g protein.

How many carbohydrates are in Vegan Fruit & Nut Bars?

Per 100 g of Vegan Fruit & Nut Bars there are 40.5 g carbohydrates. Of which 22.5 g sugars.

How much sugar is in Vegan Fruit & Nut Bars?

Per 100 g of Vegan Fruit & Nut Bars there are 22.5 g sugars.

How much sodium (salt) is in Vegan Fruit & Nut Bars?

Per 100 g of Vegan Fruit & Nut Bars there are 60.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Vegan Fruit & Nut Bars?

Per 100 g of Vegan Fruit & Nut Bars there are 7.75 g fibre. Fibre is important for digestive health.

What are the main ingredients in Vegan Fruit & Nut Bars?

The main ingredients in Vegan Fruit & Nut Bars are: Chickpea, Cocoa butter, Cocoa paste, Coconut, Coconut Blossom Nectar.

Compare with another product Calculate your portion →

Similar products

From the same category

Blueberry whole grain oat bar Stoats Blueberry whole grain oat bar 179Calories 3.4Protein 8.5Fat Peanut, caramel & cocoa treat bars M&S Peanut, caramel & cocoa treat bars 434Calories 12.5Protein 20.5Fat Crunchy Canadian Maple Syrup Cereal Bar Nature Valley Crunchy Canadian Maple Syrup Cereal Bar 464Calories 8.6Protein 17.9Fat NATURE VALLEY CRUNCHY OATS & HONEY Nature Valley NATURE VALLEY CRUNCHY OATS & HONEY 467Calories 8.8Protein 18.1Fat Salted Caramel Pecan Chewy Nut Butter Bars Kashi Salted Caramel Pecan Chewy Nut Butter Bars 422Calories 7.9Protein 19.9Fat Mango carrot organic oaty fruit snack bars, mango carrot Mango carrot organic oaty fruit snack bars, mango carrot 375Calories 12.5Protein 12.5Fat

Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Eat Natural

Nutrition facts for other products from Eat Natural:

All Eat Natural products →