Breaded haddock fillets — Calories, Nutrition & Ingredients
- Calories
- 214per serving
- Protein
- 11.7 gper 100 g
- Carbs
- 20.4 gper 100 g
- Fat
- 9.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 214 calories. Per 100 g: 214 calories, 11.7 g protein, 9.3 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 895 kJ / 214 kcal | 895 kJ / 214 kcal (11%) |
| Fat | 9.3 g | 9.3 g (13%) |
| of which saturates | 1.1 g | 1.1 g (6%) |
| Carbohydrate | 20.4 g | 20.4 g (8%) |
| of which sugars | 2.7 g | 2.7 g (3%) |
| Protein | 11.7 g | 11.7 g (23%) |
| Salt | 0.88 g | 0.88 g (15%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Breaded haddock fillets
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Always Cook From Frozen, Ammonium carbonates, Black pepper extract, Breadcrumbs, Calcium carbonate, Cereals containing gluten, Dehydrated onion, Diphosphates, Drain Eneat, Dried garlic, Fan 220 C, Formaldehyde, Gas Mark 9, Glucose syrup, Haddock, Iron, Litholrubine bk, Milk proteins, Mustard, Nicotinic acid, Palm oil, Preheat Oil To 180 C, Preheat Oven To 240 C, Raising agent, Rapeseed oil, Reduce Cooking Time Accordingly, Rice flour, Salt, Sodium carbonates, Sugar, Sulphur dioxide, Sunflower oil, Thiamin, Wheat flour, Wheat starch, Yeast extract
Allergens
Contains: Fish
Frequently asked questions
How many calories are in Breaded haddock fillets?
Per 100 g of Breaded haddock fillets there are 214 calories.
How much protein is in Breaded haddock fillets?
Per 100 g of Breaded haddock fillets there are 11.7 g protein.
How many carbohydrates are in Breaded haddock fillets?
Per 100 g of Breaded haddock fillets there are 20.4 g carbohydrates. Of which 2.7 g sugars.
How much sugar is in Breaded haddock fillets?
Per 100 g of Breaded haddock fillets there are 2.7 g sugars.
How much sodium (salt) is in Breaded haddock fillets?
Per 100 g of Breaded haddock fillets there are 352.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Breaded haddock fillets?
The main ingredients in Breaded haddock fillets are: Always Cook From Frozen, Ammonium carbonates, Black pepper extract, Breadcrumbs, Calcium carbonate.
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