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Spicy soup with lentils and tomatoes — Calories, Nutrition & Ingredients

UPC 4056489848462 Soups Updated 16 Oct 2026

Spicy soup with lentils and tomatoes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
57per 100 g
Protein
2.9 gper 100 g
Carbs
8.6 gper 100 g
Fat
0.8 gper 100 g

Where to buy

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Per serving (400 g): 228 calories. Per 100 g: 57 calories, 2.9 g protein, 0.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.12 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Per 100 gPer portion (%RI*)
Energy 238 kJ / 57 kcal 954 kJ / 228 kcal (11%)
Fat 0.8 g 3.2 g (5%)
of which saturates 0.1 g 0.4 g (2%)
Carbohydrate 8.6 g 34.4 g (13%)
of which sugars 3.4 g 13.6 g (15%)
Fibre 1.8 g 7.2 g
Protein 2.9 g 11.6 g (23%)
Salt 0.53 g 2.12 g (35%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

57 calories in 100 g
Protein2.9 g
Carbohydrates8.6 g
Sugars3.4 g
Added sugars2.2 g
Fibre1.8 g
Fat0.8 g
Saturated fat0.1 g
Sodium212 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spicy soup with lentils and tomatoes

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Acid, Basil, Black bean, Carrot, Chipotle, Dextrose, Dried tomatoes, Flavouring, Guar gum, Hydrolysed vegetable protein, Lactic acid, Lentils, Lime juice, Modified corn starch, Onion, Potato, Rapeseed oil, Red bell pepper, Salt, Smoked paprika, Sugar, Sugar syrup, Thickener, Tomato purée, Water, Yeast extract

Frequently asked questions

How many calories are in Spicy soup with lentils and tomatoes?

Per 100 g of Spicy soup with lentils and tomatoes there are 57 calories.

How much protein is in Spicy soup with lentils and tomatoes?

Per 100 g of Spicy soup with lentils and tomatoes there are 2.9 g protein.

How many carbohydrates are in Spicy soup with lentils and tomatoes?

Per 100 g of Spicy soup with lentils and tomatoes there are 8.6 g carbohydrates. Of which 3.4 g sugars.

How much sugar is in Spicy soup with lentils and tomatoes?

Per 100 g of Spicy soup with lentils and tomatoes there are 3.4 g sugars.

How much sodium (salt) is in Spicy soup with lentils and tomatoes?

Per 100 g of Spicy soup with lentils and tomatoes there are 212.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Spicy soup with lentils and tomatoes?

Per 100 g of Spicy soup with lentils and tomatoes there are 1.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Spicy soup with lentils and tomatoes?

The main ingredients in Spicy soup with lentils and tomatoes are: Acid, Basil, Black bean, Carrot, Chipotle.

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Level of processing

5
Ultra-Processed
26 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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