Alternatives to Cod fishcakes

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Cod fishcakes The Fishmonger
180Calories 10.3Protein 7.6Fat 1.1Sat. fat 2.2Sugars

112 alternatives, ordered by sugars, lowest first

  1. Birds Eye 2 Fish Fillets Lightly Dusted +4.5 calories+3.2 g protein−0.4 g sat. fat−2.2 g sugars
    185Calories 13.6Protein 9.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
  2. Waitrose Lightly dusted cod −17.5 calories+4.0 g protein−0.5 g sat. fat−2.2 g sugars
    163Calories 14.3Protein 6.3Fat 0.6Sat. fat 0Sugars Compare Alternatives
  3. Morrisons Breaded pollock fillets +37.5 calories+2.2 g protein+0.2 g sat. fat−2.1 g sugars
    218Calories 12.5Protein 11.3Fat 1.3Sat. fat 0.1Sugars Compare Alternatives
  4. Ocean Sea 2 sea salt and black pepper basa fillet −3.5 calories+5.2 g protein−0.2 g sat. fat−2.0 g sugars
    177Calories 15.5Protein 7.4Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
  5. Harry Ramsden's Jumbo Battered Cod Fillet Fish Fingers +38.5 calories+2.2 g protein−0.2 g sat. fat−2.0 g sugars
    219Calories 12.5Protein 12.2Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
  6. Youngs Chip Shop 5 Fish Fillets +16.5 calories−0.9 g protein+0.8 g sat. fat−1.9 g sugars
    197Calories 9.4Protein 11.3Fat 1.9Sat. fat 0.3Sugars Compare Alternatives
  7. Tesco Lightly Dusted Plaice Fillets +3.5 calories+5.8 g protein−0.5 g sat. fat−1.9 g sugars
    184Calories 16.1Protein 6.5Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
  8. jumbo battered haddock fishcakes −71.9 calories−0.1 g protein−0.8 g sat. fat−1.9 g sugars
    109Calories 10.2Protein 3.3Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
  9. THE FISHMONGER 2 Garlic & Herb Dusted Basa Fillets −6.0 calories+6.1 g protein−0.2 g sat. fat−1.8 g sugars
    174Calories 16.4Protein 7Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
  10. Morrisons Battered Haddock +40.5 calories+1.6 g protein+0.3 g sat. fat−1.8 g sugars
    221Calories 11.9Protein 9.6Fat 1.4Sat. fat 0.4Sugars Compare Alternatives
  11. Youngs Mini Fish Fillet +33.5 calories+0.4 g protein+0.9 g sat. fat−1.8 g sugars
    214Calories 10.7Protein 12Fat 2Sat. fat 0.4Sugars Compare Alternatives
  12. Birds eye Pretzel artisan style fish fillets +19.5 calories−0.6 g sat. fat−1.8 g sugars
    200Calories —Protein 6.7Fat 0.6Sat. fat 0.4Sugars Compare Alternatives
  13. Foxwood Southern Fried Chicken Fillets +37.5 calories+7.0 g protein−0.3 g sat. fat−1.8 g sugars
    218Calories 17.3Protein 6.3Fat 0.8Sat. fat 0.4Sugars Compare Alternatives
  14. Aldi Breaded Fish Fillets +11.5 calories+1.2 g protein−0.1 g sat. fat−1.7 g sugars
    192Calories 11.5Protein 9.0Fat 1.0Sat. fat 0.5Sugars Compare Alternatives
  15. Birds Eye battered fish fillets +51.6 calories−0.6 g protein+0.1 g sat. fat−1.7 g sugars
    232Calories 9.7Protein 13.6Fat 1.3Sat. fat 0.5Sugars Compare Alternatives
  16. Asda Battered haddock fillets +678 calories+3.7 g protein−0.1 g sat. fat−1.7 g sugars
    858Calories 14Protein 9.8Fat 1Sat. fat 0.5Sugars Compare Alternatives
  17. Asda Batteted Cod Fillets +37.5 calories+3.7 g protein−0.1 g sat. fat−1.7 g sugars
    218Calories 14Protein 11Fat 1Sat. fat 0.5Sugars Compare Alternatives
  18. Birds Eye Birds Eye Artisan Style Fish Fillets +15.5 calories+2.7 g protein−0.7 g sat. fat−1.7 g sugars
    196Calories 13Protein 7.2Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
  19. Farmfoods Chip Shop Style 20 Fish Strips +30.5 calories+3.7 g protein−1.7 g sugars
    211Calories 14Protein 9.8Fat 1.1Sat. fat 0.5Sugars Compare Alternatives
  20. Youngs Fish −17.5 calories+6.0 g protein−0.2 g sat. fat−1.7 g sugars
    163Calories 16.3Protein 6.6Fat 0.9Sat. fat 0.5Sugars Compare Alternatives
  21. Gastro Garlic & Herb Yellowfin Sole Fillets −13.5 calories+4.2 g protein−0.4 g sat. fat−1.7 g sugars
    167Calories 14.5Protein 7.5Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
  22. Ocean Sea Lemon & Parsley Yellowfin Sole Fillets −14.5 calories+3.7 g protein−1.0 g sat. fat−1.7 g sugars
    166Calories 14Protein 7.3Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  23. Morrisons Morrisons the best chunky cod fillets −19.5 calories+4.7 g protein−0.6 g sat. fat−1.7 g sugars
    161Calories 15Protein 5.8Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  24. Ocean Sea Sea Salt & Black Pepper Basa Fillets −12.5 calories+3.7 g protein−1.7 g sugars
    168Calories 14Protein 7.1Fat 1.1Sat. fat 0.5Sugars Compare Alternatives

Back to Cod fishcakes

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.