Alternatives to PEEL HERE K ASHFIELDS BRITISH COOKED HAM MADE WITH

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product PEEL HERE K ASHFIELDS BRITISH COOKED HAM MADE WITH Aldi
116Calories 18Protein 4.4Fat 1.6Sat. fat 0.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Ashfields (Aldi) Dry Cured British Cooked Ham −8 calories+3.7 g protein−0.9 g sat. fat−0.3 g sugars
    108Calories 21.7Protein 2.1Fat 0.7Sat. fat 0.6Sugars Compare Alternatives
  2. Waitrose British Ham −1 calories+3 g protein−0.6 g sat. fat−0.3 g sugars
    115Calories 21Protein 3.0Fat 1.0Sat. fat 0.6Sugars Compare Alternatives
  3. Tesco 4 Slices Cooked Ham +1 calories+3.9 g protein−0.6 g sat. fat−0.2 g sugars
    117Calories 21.9Protein 2.9Fat 1Sat. fat 0.7Sugars Compare Alternatives
  4. Bearfields Bearfields Deli Ham Slices Gluten Free −13.5 calories+4 g protein−1.1 g sat. fat−0.2 g sugars
    103Calories 22Protein 1.9Fat 0.5Sat. fat 0.7Sugars Compare Alternatives
  5. J.SAINSBURY BRITISH DRURY LANE HAM +25 calories+4.1 g protein+0.1 g sat. fat−0.2 g sugars
    141Calories 22.1Protein 5.3Fat 1.7Sat. fat 0.7Sugars Compare Alternatives
  6. Dulano Brunswick Ham +1 g protein−0.1 g sat. fat−0.2 g sugars
    116Calories 19Protein 4Fat 1.5Sat. fat 0.7Sugars Compare Alternatives
  7. Sainsbury's Brunswick ham slices +1 g protein−0.1 g sat. fat−0.2 g sugars
    116Calories 19Protein 4Fat 1.5Sat. fat 0.7Sugars Compare Alternatives
  8. Lidl Coocked Ham −5 calories+3.4 g protein−0.7 g sat. fat−0.2 g sugars
    111Calories 21.4Protein 2.4Fat 0.9Sat. fat 0.7Sugars Compare Alternatives
  9. Asda COOKED HAM with added water JUST ESSENTIALS by ASD +22 calories−3 g protein+1.2 g sat. fat−0.2 g sugars
    138Calories 15Protein 8.2Fat 2.8Sat. fat 0.7Sugars Compare Alternatives
  10. U Jambon supérieur découenné-dégraissé 2 tranches, 90g +4 g protein−0.6 g sat. fat−0.2 g sugars
    116Calories 22Protein 2.8Fat 1Sat. fat 0.7Sugars Compare Alternatives
  11. sainsbury's Peppered Ham Slices +4 calories+3.1 g protein−0.4 g sat. fat−0.2 g sugars
    120Calories 21.1Protein 3.2Fat 1.2Sat. fat 0.7Sugars Compare Alternatives
  12. ASDA Wafer Thin Cooked Ham +8 calories−2 g protein+0.5 g sat. fat−0.2 g sugars
    124Calories 16Protein 6.1Fat 2.1Sat. fat 0.7Sugars Compare Alternatives
  13. ASDA Wafer Thin Cooked Ham +8 calories−2 g protein+0.5 g sat. fat−0.2 g sugars
    124Calories 16Protein 6.1Fat 2.1Sat. fat 0.7Sugars Compare Alternatives
  14. Wafer thin crumbed ham −15 calories+1 g protein−0.9 g sat. fat−0.2 g sugars
    101Calories 19Protein 2.1Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
  15. Eastman's Deli Foods Cooked Ham −23.4 calories−0.6 g protein−0.9 g sat. fat−0.2 g sugars
    92.6Calories 17.4Protein 2.2Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
  16. Tesco 4 Prosciutto Cotto Slices +29 calories+0.5 g protein+1.6 g sat. fat−0.1 g sugars
    145Calories 18.5Protein 7.5Fat 3.2Sat. fat 0.8Sugars Compare Alternatives
  17. Morrisons Breaded Ham −6 calories+2.3 g protein−0.8 g sat. fat−0.1 g sugars
    110Calories 20.3Protein 2.3Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
  18. Birchwood Breaded Ham +15 calories+6 g protein−0.4 g sat. fat−0.1 g sugars
    131Calories 24Protein 3.4Fat 1.2Sat. fat 0.8Sugars Compare Alternatives
  19. Lidl Cooked ham +6 calories+6 g protein−0.4 g sat. fat−0.1 g sugars
    122Calories 24Protein 2.4Fat 1.2Sat. fat 0.8Sugars Compare Alternatives
  20. Morrisons Dry cured ham on the bone +17 calories+4.7 g protein−0.2 g sat. fat−0.1 g sugars
    133Calories 22.7Protein 3.9Fat 1.4Sat. fat 0.8Sugars Compare Alternatives
  21. Tesco Prosciutto Cotto With Herbs +28 calories+2.8 g protein+0.8 g sat. fat−0.1 g sugars
    144Calories 20.8Protein 6.8Fat 2.4Sat. fat 0.8Sugars Compare Alternatives
  22. Ashfield Farm Wafer thin cooked ham +0.7 g protein−0.1 g sat. fat−0.1 g sugars
    116Calories 18.7Protein 4.2Fat 1.5Sat. fat 0.8Sugars Compare Alternatives
  23. Tesco Wafer thin cooked ham −22 calories−0.4 g protein−0.9 g sat. fat−0.1 g sugars
    94Calories 17.6Protein 2.1Fat 0.7Sat. fat 0.8Sugars Compare Alternatives
  24. Sainsbury's British ham +2 calories+4.3 g protein−0.6 g sat. fat
    118Calories 22.3Protein 2.8Fat 1Sat. fat 0.9Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.