Dairyfine Munchy Bars RAISIN Oat flakes, whole whe — Calories, Nutrition & Ingredients
- Calories
- 409per 100 g
- Protein
- 6.2 gper 100 g
- Carbs
- 58.4 gper 100 g
- Fat
- 14.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (32 g): 131 calories. Per 100 g: 409 calories, 6.2 g protein, 14.4 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 7.19 g per 100 g (red above 5 g)
- Sugars: 29.06 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 32 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1713 kJ / 409 kcal | 548 kJ / 131 kcal (7%) |
| Fat | 14.4 g | 4.6 g (7%) |
| of which saturates | 7.2 g | 2.3 g (12%) |
| Carbohydrate | 58.4 g | 18.7 g (7%) |
| of which sugars | 29.1 g | 9.3 g (10%) |
| Fibre | 11.6 g | 3.7 g |
| Protein | 6.2 g | 2 g (4%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Dairyfine Munchy Bars RAISIN Oat flakes, whole whe
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Barley malt extract, Cocoa butter, Cocoa paste, Cocoa powder, Corn flour, Emulsifier, Flavouring, Folic acid, Glucose syrup, Glycerol, Honey, Humectant, Iron fumarate, Lecithins, Milk chocolate, Mono- and diglycerides of fatty acids, Nicotinic acid, Oat flakes, Oligofructose, Palm oil, Pantothenic acid, Raisin, Raising agent, Riboflavins, Rice flour, Salt, Skimmed milk, Sodium carbonates, Sugar, Sunflower oil, Sweetened condensed skimmed milk, Thiamin, Vitamin B12, Vitamin B6, Vitamin D, Wheat bran, Wheat flour, Wheat starch, Whole milk powder
Frequently asked questions
How many calories are in Dairyfine Munchy Bars RAISIN Oat flakes, whole whe?
Per 100 g of Dairyfine Munchy Bars RAISIN Oat flakes, whole whe there are 409 calories.
How much protein is in Dairyfine Munchy Bars RAISIN Oat flakes, whole whe?
Per 100 g of Dairyfine Munchy Bars RAISIN Oat flakes, whole whe there are 6.25 g protein.
How many carbohydrates are in Dairyfine Munchy Bars RAISIN Oat flakes, whole whe?
Per 100 g of Dairyfine Munchy Bars RAISIN Oat flakes, whole whe there are 58.438 g carbohydrates. Of which 29.062 g sugars.
How much sugar is in Dairyfine Munchy Bars RAISIN Oat flakes, whole whe?
Per 100 g of Dairyfine Munchy Bars RAISIN Oat flakes, whole whe there are 29.062 g sugars.
How much fibre is in Dairyfine Munchy Bars RAISIN Oat flakes, whole whe?
Per 100 g of Dairyfine Munchy Bars RAISIN Oat flakes, whole whe there are 11.562 g fibre. Fibre is important for digestive health.
What are the main ingredients in Dairyfine Munchy Bars RAISIN Oat flakes, whole whe?
The main ingredients in Dairyfine Munchy Bars RAISIN Oat flakes, whole whe are: Barley malt extract, Cocoa butter, Cocoa paste, Cocoa powder, Corn flour.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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