Alternatives to 4 breaded fish fillets

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product 4 breaded fish fillets The Fishmonger
221Calories 11.9Protein 9.6Fat 0.8Sat. fat 1.3Sugars

109 alternatives, ordered by sugars, lowest first

  1. Birds Eye 2 Fish Fillets Lightly Dusted −36.1 calories+1.7 g protein−0.1 g sat. fat−1.3 g sugars
    185Calories 13.6Protein 9.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
  2. Waitrose Lightly dusted cod −58.1 calories+2.4 g protein−0.2 g sat. fat−1.3 g sugars
    163Calories 14.3Protein 6.3Fat 0.6Sat. fat 0Sugars Compare Alternatives
  3. Morrisons Breaded pollock fillets −3.1 calories+0.6 g protein+0.5 g sat. fat−1.2 g sugars
    218Calories 12.5Protein 11.3Fat 1.3Sat. fat 0.1Sugars Compare Alternatives
  4. Ocean Sea 2 sea salt and black pepper basa fillet −44.1 calories+3.6 g protein+0.1 g sat. fat−1.1 g sugars
    177Calories 15.5Protein 7.4Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
  5. Harry Ramsden's Jumbo Battered Cod Fillet Fish Fingers −2.1 calories+0.6 g protein+0.1 g sat. fat−1.1 g sugars
    219Calories 12.5Protein 12.2Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
  6. Youngs Chip Shop 5 Fish Fillets −24.1 calories−2.5 g protein+1.1 g sat. fat−1.0 g sugars
    197Calories 9.4Protein 11.3Fat 1.9Sat. fat 0.3Sugars Compare Alternatives
  7. Tesco Lightly Dusted Plaice Fillets −37.1 calories+4.2 g protein−0.2 g sat. fat−1.0 g sugars
    184Calories 16.1Protein 6.5Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
  8. THE FISHMONGER 2 Garlic & Herb Dusted Basa Fillets −46.7 calories+4.5 g protein+0.1 g sat. fat−0.9 g sugars
    174Calories 16.4Protein 7Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
  9. Morrisons Battered Haddock −0.1 calories+0.6 g sat. fat−0.9 g sugars
    221Calories 11.9Protein 9.6Fat 1.4Sat. fat 0.4Sugars Compare Alternatives
  10. Youngs Mini Fish Fillet −7.1 calories−1.2 g protein+1.2 g sat. fat−0.9 g sugars
    214Calories 10.7Protein 12Fat 2Sat. fat 0.4Sugars Compare Alternatives
  11. Birds eye Pretzel artisan style fish fillets −21.1 calories−0.3 g sat. fat−0.9 g sugars
    200Calories —Protein 6.7Fat 0.6Sat. fat 0.4Sugars Compare Alternatives
  12. Foxwood Southern Fried Chicken Fillets −3.1 calories+5.4 g protein−0.9 g sugars
    218Calories 17.3Protein 6.3Fat 0.8Sat. fat 0.4Sugars Compare Alternatives
  13. Aldi Breaded Fish Fillets −29.1 calories−0.4 g protein+0.2 g sat. fat−0.8 g sugars
    192Calories 11.5Protein 9.0Fat 1.0Sat. fat 0.5Sugars Compare Alternatives
  14. Birds Eye battered fish fillets +10.9 calories−2.2 g protein+0.4 g sat. fat−0.8 g sugars
    232Calories 9.7Protein 13.6Fat 1.3Sat. fat 0.5Sugars Compare Alternatives
  15. Asda Battered haddock fillets +637 calories+2.1 g protein+0.2 g sat. fat−0.8 g sugars
    858Calories 14Protein 9.8Fat 1Sat. fat 0.5Sugars Compare Alternatives
  16. Asda Batteted Cod Fillets −3.1 calories+2.1 g protein+0.2 g sat. fat−0.8 g sugars
    218Calories 14Protein 11Fat 1Sat. fat 0.5Sugars Compare Alternatives
  17. Birds Eye Birds Eye Artisan Style Fish Fillets −25.1 calories+1.1 g protein−0.4 g sat. fat−0.8 g sugars
    196Calories 13Protein 7.2Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
  18. Farmfoods Chip Shop Style 20 Fish Strips −10.1 calories+2.1 g protein+0.3 g sat. fat−0.8 g sugars
    211Calories 14Protein 9.8Fat 1.1Sat. fat 0.5Sugars Compare Alternatives
  19. Youngs Fish −58.1 calories+4.4 g protein+0.1 g sat. fat−0.8 g sugars
    163Calories 16.3Protein 6.6Fat 0.9Sat. fat 0.5Sugars Compare Alternatives
  20. Gastro Garlic & Herb Yellowfin Sole Fillets −54.1 calories+2.6 g protein−0.1 g sat. fat−0.8 g sugars
    167Calories 14.5Protein 7.5Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
  21. Ocean Sea Lemon & Parsley Yellowfin Sole Fillets −55.1 calories+2.1 g protein−0.7 g sat. fat−0.8 g sugars
    166Calories 14Protein 7.3Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  22. Morrisons Morrisons the best chunky cod fillets −60.1 calories+3.1 g protein−0.3 g sat. fat−0.8 g sugars
    161Calories 15Protein 5.8Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  23. Ocean Sea Sea Salt & Black Pepper Basa Fillets −53.1 calories+2.1 g protein+0.3 g sat. fat−0.8 g sugars
    168Calories 14Protein 7.1Fat 1.1Sat. fat 0.5Sugars Compare Alternatives
  24. Asda Tempura battered haddock goujons +27.9 calories+1.1 g protein+0.2 g sat. fat−0.8 g sugars
    249Calories 13Protein 10Fat 1Sat. fat 0.5Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.