Sainsbury's

Chicken Dopiaza with Cumin Rice — Calories, Nutrition & Ingredients

400g UPC 464284 Microwave meals Updated 16 Oct 2026

Chicken Dopiaza with Cumin Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
131per 100 g
Protein
6.7 gper 100 g
Carbs
12.9 gper 100 g
Fat
5.4 gper 100 g

Where to buy

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Per 100 g, Chicken Dopiaza with Cumin Rice has 131 calories, 6.7 g protein and 5.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 548 kJ / 131 kcal
Fat 5.4 g
of which saturates 0.6 g
Carbohydrate 12.9 g
of which sugars 3.1 g
Fibre 1.8 g
Protein 6.7 g
Salt 0.47 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

131 calories in 100 g
Protein6.7 g
Carbohydrates12.9 g
Sugars3.1 g
Added sugars0.0 g
Fibre1.8 g
Fat5.4 g
Saturated fat0.6 g
Sodium188 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Dopiaza with Cumin Rice

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Basmati rice, Bay leaf, Black cumin, Cardamom, Chicken breast, Chickpea flour, Cinnamon, Clove, Cooked Cumin Rice, Coriander leaf, Corn flour, Cow's milk, Cumin seeds, Fennel, Fenugreek, Garlic puree, Ginger powder, Green chili pepper, Lemon juice, Mustard, Nutmeg, Onion, Paprika, Pea, Potato starch, Rapeseed oil, Salt, Skimmed yogurt, Sugar, Tomato concentrate, Turmeric, Water, White pepper, Yellow split pea

Frequently asked questions

How many calories are in Chicken Dopiaza with Cumin Rice?

Per 100 g of Chicken Dopiaza with Cumin Rice there are 131 calories.

How much protein is in Chicken Dopiaza with Cumin Rice?

Per 100 g of Chicken Dopiaza with Cumin Rice there are 6.7 g protein.

How many carbohydrates are in Chicken Dopiaza with Cumin Rice?

Per 100 g of Chicken Dopiaza with Cumin Rice there are 12.9 g carbohydrates. Of which 3.1 g sugars.

How much sugar is in Chicken Dopiaza with Cumin Rice?

Per 100 g of Chicken Dopiaza with Cumin Rice there are 3.1 g sugars.

How much sodium (salt) is in Chicken Dopiaza with Cumin Rice?

Per 100 g of Chicken Dopiaza with Cumin Rice there are 188.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Dopiaza with Cumin Rice?

Per 100 g of Chicken Dopiaza with Cumin Rice there are 1.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chicken Dopiaza with Cumin Rice?

The main ingredients in Chicken Dopiaza with Cumin Rice are: Basmati rice, Bay leaf, Black cumin, Cardamom, Chicken breast.

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Level of processing

5
Ultra-Processed
34 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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