Youngs

Fish bakes — Calories, Nutrition & Ingredients

2 UPC 5000205047942 Alaska pollock Updated 16 Oct 2026

Fish bakes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
95per serving
Protein
10.7 gper 100 g
Carbs
6.6 gper 100 g
Fat
2.7 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Fish bakes has 95 calories, 10.7 g protein and 2.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium Contains FishContains GlutenContains Milk

Nutrition

Per 100 g
Energy 397 kJ / 95 kcal
Fat 2.7 g
of which saturates 0.3 g
Carbohydrate 6.6 g
of which sugars 1.9 g
Fibre 0.8 g
Protein 10.7 g
Salt 0.60 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

95 calories in 100 g
Protein10.7 g
Carbohydrates6.6 g
Sugars1.9 g
Added sugars0.0 g
Fibre0.8 g
Fat2.7 g
Saturated fat0.3 g
Cholesterol23.7 mg
Sodium240 mg
Calcium16.9 mg
Potassium300 mg
Iron0.4 mg
Vitamin A2.0 mcg
Vitamin C4.0 mg
Vitamin D0.5 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fish bakes

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alaska pollock, Basil, Breadcrumbs, Calcium carbonate, Cayenne pepper, Concentrated tomato purée, Corn flour, Garlic puree, Iron, Nicotinic acid, Onion, Parsley, Rapeseed oil, Red bell pepper, Salt, Single cream, Sugar, Sundried tomatoes, Thiamin, Water, Wheat flour, Wheat gluten, White pepper, White wine vinegar, Yeast

Allergens

Contains: Fish, Gluten, Milk

Frequently asked questions

How many calories are in Fish bakes?

Per 100 g of Fish bakes there are 95 calories.

How much protein is in Fish bakes?

Per 100 g of Fish bakes there are 10.7 g protein.

How many carbohydrates are in Fish bakes?

Per 100 g of Fish bakes there are 6.6 g carbohydrates. Of which 1.9 g sugars.

How much sugar is in Fish bakes?

Per 100 g of Fish bakes there are 1.9 g sugars.

How much sodium (salt) is in Fish bakes?

Per 100 g of Fish bakes there are 240.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fish bakes?

Per 100 g of Fish bakes there are 0.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Fish bakes?

The main ingredients in Fish bakes are: Alaska pollock, Basil, Breadcrumbs, Calcium carbonate, Cayenne pepper.

Compare with another product Calculate your portion →

Similar products

From the same category

Brade cod fillets Farmhouse Brade cod fillets 189Calories 11.7Protein 7.5Fat Breaded 2 cod fillets Farmhouse Breaded 2 cod fillets 193Calories 11.4Protein 8Fat Breaded Lemon Sole Goujons M&S Breaded Lemon Sole Goujons 214Calories 11.5Protein 8.6Fat 8 chunky haddock fillet fish fingers Sainsburys 8 chunky haddock fillet fish fingers 223Calories 15.8Protein 8Fat Breaded Cod Fillets by Sainsbury's Sainsbury's Breaded Cod Fillets by Sainsbury's 229Calories 12.8Protein 9Fat Breaded Cod By sainsbury's Breaded Cod 209Calories 12.1Protein 8.4Fat

Level of processing

4
Highly Processed
25 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Youngs

Nutrition facts for other products from Youngs:

All Youngs products →