Young’s

Chilli, Lime & Ginger Breaded Fish Fillets — Calories, Nutrition & Ingredients

UPC 5000205050218 Fishes Updated 16 Oct 2026

Calories
204per serving
Protein
10.3 gper 100 g
Carbs
21.6 gper 100 g
Fat
8.3 gper 100 g

Where to buy

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Per serving (100 g): 204 calories. Per 100 g: 204 calories, 10.3 g protein, 8.3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low Contains Fish

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 854 kJ / 204 kcal 854 kJ / 204 kcal (10%)
Fat 8.3 g 8.3 g (12%)
of which saturates 0.7 g 0.7 g (3%)
Carbohydrate 21.6 g 21.6 g (8%)
of which sugars 2 g 2 g (2%)
Fibre 1 g 1 g
Protein 10.3 g 10.3 g (21%)
Salt 0 g 0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

204 calories in 100 g
Protein10.3 g
Carbohydrates21.6 g
Sugars2 g
Added sugars0.0 g
Fibre1 g
Fat8.3 g
Saturated fat0.7 g
Cholesterol28.1 mg
Sodium0 mg
Calcium15.1 mg
Potassium240 mg
Iron0.8 mg
Vitamin A2.3 mcg
Vitamin C0.1 mg
Vitamin D0.7 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chilli, Lime & Ginger Breaded Fish Fillets

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Ingredients

Acidity regulator, Alaskan Pollock fillet, Brown sugar, Calcium carbonate, Cane sugar molasses, Cayenne Chilli, Chipotle, Citric acid, Colour - color, Coriander leaf, Dextrose, Garlic, Ginger powder, Iron, Lime oil, Nicotinic acid, Onion, Paprika, Paprika extract, Potato starch, Rapeseed oil, Rice flakes, Smoked salt, Spirit vinegar, Star anise, Thiamin, Water, Wheat flour, Wheat gluten, Wheat starch, White pepper, Yeast extract

Allergens

Contains: Fish

Frequently asked questions

How many calories are in Chilli, Lime & Ginger Breaded Fish Fillets?

Per 100 g of Chilli, Lime & Ginger Breaded Fish Fillets there are 204 calories.

How much protein is in Chilli, Lime & Ginger Breaded Fish Fillets?

Per 100 g of Chilli, Lime & Ginger Breaded Fish Fillets there are 10.3 g protein.

How many carbohydrates are in Chilli, Lime & Ginger Breaded Fish Fillets?

Per 100 g of Chilli, Lime & Ginger Breaded Fish Fillets there are 21.6 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Chilli, Lime & Ginger Breaded Fish Fillets?

Per 100 g of Chilli, Lime & Ginger Breaded Fish Fillets there are 2.0 g sugars.

How much sodium (salt) is in Chilli, Lime & Ginger Breaded Fish Fillets?

Per 100 g of Chilli, Lime & Ginger Breaded Fish Fillets there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chilli, Lime & Ginger Breaded Fish Fillets?

Per 100 g of Chilli, Lime & Ginger Breaded Fish Fillets there are 1.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chilli, Lime & Ginger Breaded Fish Fillets?

The main ingredients in Chilli, Lime & Ginger Breaded Fish Fillets are: Acidity regulator, Alaskan Pollock fillet, Brown sugar, Calcium carbonate, Cane sugar molasses.

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Level of processing

5
Ultra-Processed
32 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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