Alternatives to Smoky Harissa Tagine Sauce

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Smoky Harissa Tagine Sauce Al'fez
97Calories 1.1Protein 4Fat 0.3Sat. fat 10Sugars

23 alternatives, ordered by sugars, lowest first

  1. Ottolenghi Pomegranate, Rose And Preserved Lemon Harissa +255 calories+0.6 g protein+5.0 g sat. fat−8.7 g sugars
    352Calories 1.7Protein 34.7Fat 5.3Sat. fat 1.3Sugars Compare Alternatives
  2. Encona Morrocan Harissa +9 calories+0.5 g protein+0.4 g sat. fat−7.7 g sugars
    106Calories 1.6Protein 4.4Fat 0.7Sat. fat 2.3Sugars Compare Alternatives
  3. Belazu Rose Harissa Pesto +264 calories+1.7 g protein+3.8 g sat. fat−6.7 g sugars
    361Calories 2.8Protein 33.8Fat 4.1Sat. fat 3.3Sugars Compare Alternatives
  4. Biona Biona Harissa Chilli Relish −2 calories+0.6 g protein+0.4 g sat. fat−6.1 g sugars
    95Calories 1.7Protein 5.9Fat 0.7Sat. fat 3.9Sugars Compare Alternatives
  5. Asda Harissa paste ASDA +89 calories+0.6 g protein+1 g sat. fat−5.9 g sugars
    186Calories 1.7Protein 16Fat 1.3Sat. fat 4.1Sugars Compare Alternatives
  6. Belazu Rose Harissa paste +362 calories+1.8 g protein+10.7 g sat. fat−5.9 g sugars
    459Calories 2.9Protein 44.2Fat 11Sat. fat 4.1Sugars Compare Alternatives
  7. BELAZU ROSE HARISSA PASTE +362 calories+1.8 g protein+10.7 g sat. fat−5.9 g sugars
    459Calories 2.9Protein 44.2Fat 11Sat. fat 4.1Sugars Compare Alternatives
  8. Inspired To Cook by Sainsbury's Harissa Paste +74 calories+1 g protein+0.8 g sat. fat−4.9 g sugars
    171Calories 2.1Protein 14Fat 1.1Sat. fat 5.1Sugars Compare Alternatives
  9. Alfez Rose Harissa +32 calories+1.9 g protein+0.5 g sat. fat−4.3 g sugars
    129Calories 3Protein 9Fat 0.8Sat. fat 5.7Sugars Compare Alternatives
  10. Belazu Smoked chilli harissa +265 calories+1.8 g protein+2.2 g sat. fat−4 g sugars
    362Calories 2.9Protein 33.3Fat 2.5Sat. fat 6Sugars Compare Alternatives
  11. Marks and Spencer Rose harissa paste +270 calories+1.9 g protein+2.4 g sat. fat−3.6 g sugars
    367Calories 3Protein 31.3Fat 2.7Sat. fat 6.4Sugars Compare Alternatives
  12. Bart Harissa paste −1 calories+0.9 g protein+0.1 g sat. fat−3.5 g sugars
    96Calories 2Protein 6.5Fat 0.4Sat. fat 6.5Sugars Compare Alternatives
  13. Belazu Sour Cherry Harissa +326 calories+1.7 g protein+2.4 g sat. fat−3.3 g sugars
    423Calories 2.8Protein 37.5Fat 2.7Sat. fat 6.7Sugars Compare Alternatives
  14. Lamiri Harissa +127 calories+3.6 g protein+2.8 g sat. fat−3.2 g sugars
    224Calories 4.7Protein 16.6Fat 3.1Sat. fat 6.8Sugars Compare Alternatives
  15. Tesco Harissa paste +0.7 g protein+0.2 g sat. fat−3 g sugars
    97Calories 1.8Protein 4.6Fat 0.5Sat. fat 7Sugars Compare Alternatives
  16. Lidl Harissa paste −3.7 calories+2.2 g protein−2 g sugars
    93.3Calories 3.3Protein 3.3Fat —Sat. fat 8Sugars Compare Alternatives
  17. Schwartz Harissa +247 calories+12 g protein+1.6 g sat. fat−1.1 g sugars
    344Calories 13.1Protein 12Fat 1.9Sat. fat 8.9Sugars Compare Alternatives
  18. Waitrose Rose Harissa Paste −9 calories+0.4 g protein
    88Calories 1.5Protein 3.2Fat 0.3Sat. fat 10Sugars Compare Alternatives
  19. Harissa +103 calories+3.4 g protein+2.6 g sat. fat+2.2 g sugars
    200Calories 4.5Protein 27.5Fat 2.9Sat. fat 12.2Sugars Compare Alternatives
  20. Al'fez Harissa SCHARFE CHILI PASTE +41 calories+1.9 g protein+0.1 g sat. fat+4 g sugars
    138Calories 3Protein 4.5Fat 0.4Sat. fat 14Sugars Compare Alternatives
  21. Al'fez Al'fez | Harissa +41 calories+1.6 g protein+0.2 g sat. fat+5 g sugars
    138Calories 2.7Protein 4.5Fat 0.5Sat. fat 15Sugars Compare Alternatives
  22. Alfez Délice de harissa +41 calories+1.6 g protein+0.2 g sat. fat+5 g sugars
    138Calories 2.7Protein 4.5Fat 0.5Sat. fat 15Sugars Compare Alternatives
  23. Pâte d'abricot +309 calories+1.8 g protein+1.8 g sat. fat+7.3 g sugars
    406Calories 2.9Protein 32.5Fat 2.1Sat. fat 17.3Sugars Compare Alternatives

Back to Smoky Harissa Tagine Sauce

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.