Alternatives to Al'fez | Harissa

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Al'fez | Harissa Al'fez
138Calories 2.7Protein 4.5Fat 0.5Sat. fat 15Sugars

23 alternatives, ordered by sugars, lowest first

  1. Ottolenghi Pomegranate, Rose And Preserved Lemon Harissa +214 calories−1.0 g protein+4.8 g sat. fat−13.7 g sugars
    352Calories 1.7Protein 34.7Fat 5.3Sat. fat 1.3Sugars Compare Alternatives
  2. Encona Morrocan Harissa −32 calories−1.1 g protein+0.2 g sat. fat−12.7 g sugars
    106Calories 1.6Protein 4.4Fat 0.7Sat. fat 2.3Sugars Compare Alternatives
  3. Belazu Rose Harissa Pesto +223 calories+0.1 g protein+3.6 g sat. fat−11.7 g sugars
    361Calories 2.8Protein 33.8Fat 4.1Sat. fat 3.3Sugars Compare Alternatives
  4. Biona Biona Harissa Chilli Relish −43 calories−1.0 g protein+0.2 g sat. fat−11.1 g sugars
    95Calories 1.7Protein 5.9Fat 0.7Sat. fat 3.9Sugars Compare Alternatives
  5. Asda Harissa paste ASDA +48 calories−1.0 g protein+0.8 g sat. fat−10.9 g sugars
    186Calories 1.7Protein 16Fat 1.3Sat. fat 4.1Sugars Compare Alternatives
  6. Belazu Rose Harissa paste +321 calories+0.2 g protein+10.5 g sat. fat−10.9 g sugars
    459Calories 2.9Protein 44.2Fat 11Sat. fat 4.1Sugars Compare Alternatives
  7. BELAZU ROSE HARISSA PASTE +321 calories+0.2 g protein+10.5 g sat. fat−10.9 g sugars
    459Calories 2.9Protein 44.2Fat 11Sat. fat 4.1Sugars Compare Alternatives
  8. Inspired To Cook by Sainsbury's Harissa Paste +33 calories−0.6 g protein+0.6 g sat. fat−9.9 g sugars
    171Calories 2.1Protein 14Fat 1.1Sat. fat 5.1Sugars Compare Alternatives
  9. Alfez Rose Harissa −9 calories+0.3 g protein+0.3 g sat. fat−9.3 g sugars
    129Calories 3Protein 9Fat 0.8Sat. fat 5.7Sugars Compare Alternatives
  10. Belazu Smoked chilli harissa +224 calories+0.2 g protein+2 g sat. fat−9 g sugars
    362Calories 2.9Protein 33.3Fat 2.5Sat. fat 6Sugars Compare Alternatives
  11. Marks and Spencer Rose harissa paste +229 calories+0.3 g protein+2.2 g sat. fat−8.6 g sugars
    367Calories 3Protein 31.3Fat 2.7Sat. fat 6.4Sugars Compare Alternatives
  12. Bart Harissa paste −42 calories−0.7 g protein−0.1 g sat. fat−8.5 g sugars
    96Calories 2Protein 6.5Fat 0.4Sat. fat 6.5Sugars Compare Alternatives
  13. Belazu Sour Cherry Harissa +285 calories+0.1 g protein+2.2 g sat. fat−8.3 g sugars
    423Calories 2.8Protein 37.5Fat 2.7Sat. fat 6.7Sugars Compare Alternatives
  14. Lamiri Harissa +86.4 calories+2 g protein+2.6 g sat. fat−8.2 g sugars
    224Calories 4.7Protein 16.6Fat 3.1Sat. fat 6.8Sugars Compare Alternatives
  15. Tesco Harissa paste −41 calories−0.9 g protein−8 g sugars
    97Calories 1.8Protein 4.6Fat 0.5Sat. fat 7Sugars Compare Alternatives
  16. Lidl Harissa paste −44.7 calories+0.6 g protein−7 g sugars
    93.3Calories 3.3Protein 3.3Fat —Sat. fat 8Sugars Compare Alternatives
  17. Schwartz Harissa +206 calories+10.4 g protein+1.4 g sat. fat−6.1 g sugars
    344Calories 13.1Protein 12Fat 1.9Sat. fat 8.9Sugars Compare Alternatives
  18. Waitrose Rose Harissa Paste −50 calories−1.2 g protein−0.2 g sat. fat−5 g sugars
    88Calories 1.5Protein 3.2Fat 0.3Sat. fat 10Sugars Compare Alternatives
  19. Al'fez Smoky Harissa Tagine Sauce −41 calories−1.6 g protein−0.2 g sat. fat−5 g sugars
    97Calories 1.1Protein 4Fat 0.3Sat. fat 10Sugars Compare Alternatives
  20. Harissa +62 calories+1.8 g protein+2.4 g sat. fat−2.8 g sugars
    200Calories 4.5Protein 27.5Fat 2.9Sat. fat 12.2Sugars Compare Alternatives
  21. Al'fez Harissa SCHARFE CHILI PASTE +0.3 g protein−0.1 g sat. fat−1 g sugars
    138Calories 3Protein 4.5Fat 0.4Sat. fat 14Sugars Compare Alternatives
  22. Alfez Délice de harissa
    138Calories 2.7Protein 4.5Fat 0.5Sat. fat 15Sugars Compare Alternatives
  23. Pâte d'abricot +268 calories+0.2 g protein+1.6 g sat. fat+2.3 g sugars
    406Calories 2.9Protein 32.5Fat 2.1Sat. fat 17.3Sugars Compare Alternatives

Back to Al'fez | Harissa

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.