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Blueberry Frusli Chewy Oat Bar — Calories, Nutrition & Ingredients

UPC 5010477368553 Cereal bars Updated 16 Oct 2026

Blueberry Frusli Chewy Oat Bar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
388per 100 g
Protein
6 gper 100 g
Carbs
72 gper 100 g
Fat
7.2 gper 100 g

Where to buy

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Per serving (25 g): 97 calories. Per 100 g: 388 calories, 6 g protein, 7.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: high Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 29.20 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 25 g

Per 100 gPer portion (%RI*)
Energy 1623 kJ / 388 kcal 406 kJ / 97 kcal (5%)
Fat 7.2 g 1.8 g (3%)
of which saturates 0.8 g 0.2 g (1%)
Carbohydrate 72 g 18 g (7%)
of which sugars 29.2 g 7.3 g (8%)
Fibre 4 g 1 g
Protein 6 g 1.5 g (3%)
Salt 0.12 g 0.03 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

388 calories in 100 g
Protein6 g
Carbohydrates72 g
Sugars29.2 g
Added sugars14.7 g
Fibre4 g
Fat7.2 g
Saturated fat0.8 g
Sodium48 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Blueberry Frusli Chewy Oat Bar

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple puree, Blueberry Infused Diced Cranberries, Blueberry juice, Carrot concentrate, Citrus fibre, Concentrate, Concentrated apple juice, Concentrated grape juice, Cranberry, E440a, Fruit purée, Gelling agent, Glucose syrup, Hazelnut, Honey, Natural flavouring, Oat flakes, Oat flour, Pectins, Raisin, Rapeseed oil, Rice flour, Sugar, Sunflower oil

Frequently asked questions

How many calories are in Blueberry Frusli Chewy Oat Bar?

Per 100 g of Blueberry Frusli Chewy Oat Bar there are 388 calories.

How much protein is in Blueberry Frusli Chewy Oat Bar?

Per 100 g of Blueberry Frusli Chewy Oat Bar there are 6.0 g protein.

How many carbohydrates are in Blueberry Frusli Chewy Oat Bar?

Per 100 g of Blueberry Frusli Chewy Oat Bar there are 72.0 g carbohydrates. Of which 29.2 g sugars.

How much sugar is in Blueberry Frusli Chewy Oat Bar?

Per 100 g of Blueberry Frusli Chewy Oat Bar there are 29.2 g sugars.

How much sodium (salt) is in Blueberry Frusli Chewy Oat Bar?

Per 100 g of Blueberry Frusli Chewy Oat Bar there are 48.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Blueberry Frusli Chewy Oat Bar?

Per 100 g of Blueberry Frusli Chewy Oat Bar there are 4.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Blueberry Frusli Chewy Oat Bar?

The main ingredients in Blueberry Frusli Chewy Oat Bar are: Apple puree, Blueberry Infused Diced Cranberries, Blueberry juice, Carrot concentrate, Citrus fibre.

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Level of processing

4
Highly Processed
24 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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