Swizzels

Spring Mix — Calories, Nutrition & Ingredients

500 g UPC 5010478721616 Candies Updated 16 Oct 2026

Spring Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
396per serving
Protein
0.5 gper 100 g
Carbs
90 gper 100 g
Fat
3.3 gper 100 g

Where to buy

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Per 100 g, Spring Mix has 396 calories, 0.5 g protein and 3.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 75 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1657 kJ / 396 kcal
Fat 3.3 g
of which saturates 2.5 g
Carbohydrate 90 g
of which sugars 75 g
Protein 0.5 g
Salt 0.49 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

396 calories in 100 g
Protein0.5 g
Carbohydrates90 g
Sugars75 g
Added sugars87.9 g
Fat3.3 g
Saturated fat2.5 g
Sodium196 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spring Mix

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Acidity regulator, Anthocyanins, Anti-caking agent, Apple pulp, Beetroot red, Citric acid, Coconut, Colour - color, Copper complexes of chlorophyllins, Corn flour, Dextrose, Emulsifier, Fatty acids, Flavouring, Gelatine, Gelling agent, Glazing agent, Glucose syrup, Glycerol Mono Stearate, Kernel, Lutein, Lysed Soya Protein, Magnesium carbonate, Magnesium stearate, Malic acid, Modified starch, Palm oil, Palm Vegetable Oils Kemel, Paprika extract, Sodium hydrogen carbonate, Sugar, Trisodium citrate, Vegetable oil

Frequently asked questions

How many calories are in Spring Mix?

Per 100 g of Spring Mix there are 396 calories.

How much protein is in Spring Mix?

Per 100 g of Spring Mix there are 0.46 g protein.

How many carbohydrates are in Spring Mix?

Per 100 g of Spring Mix there are 90.0 g carbohydrates. Of which 75.0 g sugars.

How much sugar is in Spring Mix?

Per 100 g of Spring Mix there are 75.0 g sugars.

How much sodium (salt) is in Spring Mix?

Per 100 g of Spring Mix there are 196.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Spring Mix?

The main ingredients in Spring Mix are: Acidity regulator, Anthocyanins, Anti-caking agent, Apple pulp, Beetroot red.

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Level of processing

5
Ultra-Processed
33 ingredients · 14 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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