Thorntons

Continental — Calories, Nutrition & Ingredients

264g UPC 5016346519439 Assorted chocolate candies Updated 16 Oct 2026

Continental
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
551per serving
Protein
6.1 gper 100 g
Carbs
50.9 gper 100 g
Fat
35.3 gper 100 g

Where to buy

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Per 100 g, Continental has 551 calories, 6.1 g protein and 35.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 35.30 g per 100 g (red above 17.50 g)
  • Saturates: 20.90 g per 100 g (red above 5 g)
  • Sugars: 48.60 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2305 kJ / 551 kcal
Fat 35.3 g
of which saturates 20.9 g
Carbohydrate 50.9 g
of which sugars 48.6 g
Protein 6.1 g
Salt 0.19 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

551 calories in 100 g
Protein6.1 g
Carbohydrates50.9 g
Sugars48.6 g
Added sugars0.1 g
Fat35.3 g
Saturated fat20.9 g
Sodium76 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Continental

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Acid, Almond, Ammonium hydrogen carbonate, Anhydros Milk Fat, Butter, Citric acid, Cocoa butter, Cocoa nibs, Cocoa paste, Cocoa solids, Concentrated lemon juice, Concentrated orange juice, Corn starch, Dark chocolate, Dextrose, Double cream, Emulsifier, Fat reduced cocoa powder, Flavouring, Gianduja Milk Chocolate Contains, Glucose syrup, Hazelnut, Ients Sugar, Instant coffee, Invert sugar syrup, Invertase, Lactose, Lecithin, Maltodextrin, Milk chocolate, Palm, Palm kernel oil, Raising agent, Sea salt, Shea butter, Skimmed milk, Soya lecithin, Stabiliser, Sunflower lecithin, Whole milk, Whole milk powder

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Continental?

Per 100 g of Continental there are 551 calories.

How much protein is in Continental?

Per 100 g of Continental there are 6.1 g protein.

How many carbohydrates are in Continental?

Per 100 g of Continental there are 50.9 g carbohydrates. Of which 48.6 g sugars.

How much sugar is in Continental?

Per 100 g of Continental there are 48.6 g sugars.

How much sodium (salt) is in Continental?

Per 100 g of Continental there are 76.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Continental?

The main ingredients in Continental are: Acid, Almond, Ammonium hydrogen carbonate, Anhydros Milk Fat, Butter.

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Level of processing

5
Ultra-Processed
41 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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