Tiffin Selection Box — Calories, Nutrition & Ingredients
- Calories
- 518per serving
- Protein
- 3 gper 100 g
- Carbs
- 53 gper 100 g
- Fat
- 32 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Tiffin Selection Box has 518 calories, 3 g protein and 32 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 32 g per 100 g (red above 17.50 g)
- Saturates: 14 g per 100 g (red above 5 g)
- Sugars: 36 g per 100 g (red above 22.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 2167 kJ / 518 kcal |
| Fat | 32 g |
| of which saturates | 14 g |
| Carbohydrate | 53 g |
| of which sugars | 36 g |
| Fibre | 4 g |
| Protein | 3 g |
| Salt | 0.30 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Tiffin Selection Box
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acidity regulator, Anthocyanins, Beetroot red, Belgian chocolate, Carotene, Carrageenan, Cherry, Citric acid, Cocoa butter, Cocoa paste, Colour - color, Corn flour, Corn starch, Cranberry, Dextrose, Emulsifier, Flavouring, Gelling agent, Glacé cherry, Glucose-fructose syrup, Golden Syrup, Lecithins, Marshmallow, Mono- and diglycerides of fatty acids, Orange essential oil, Palm oil, Polyphosphates, Rapeseed oil, Rice flour, Rice protein, Salt, Soya lecithin, Stabiliser, Sugar, Sultana, Tapioca flour, Titanium dioxide, Water
Frequently asked questions
How many calories are in Tiffin Selection Box?
Per 100 g of Tiffin Selection Box there are 518 calories.
How much protein is in Tiffin Selection Box?
Per 100 g of Tiffin Selection Box there are 3.0 g protein.
How many carbohydrates are in Tiffin Selection Box?
Per 100 g of Tiffin Selection Box there are 53.0 g carbohydrates. Of which 36.0 g sugars.
How much sugar is in Tiffin Selection Box?
Per 100 g of Tiffin Selection Box there are 36.0 g sugars.
How much sodium (salt) is in Tiffin Selection Box?
Per 100 g of Tiffin Selection Box there are 120.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Tiffin Selection Box?
Per 100 g of Tiffin Selection Box there are 4.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Tiffin Selection Box?
The main ingredients in Tiffin Selection Box are: Acidity regulator, Anthocyanins, Beetroot red, Belgian chocolate, Carotene.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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