Alternatives to Sour Cherry Harissa

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Sour Cherry Harissa Belazu
423Calories 2.8Protein 37.5Fat 2.7Sat. fat 6.7Sugars

23 alternatives, ordered by sugars, lowest first

  1. Ottolenghi Pomegranate, Rose And Preserved Lemon Harissa −70.9 calories−1.1 g protein+2.6 g sat. fat−5.4 g sugars
    352Calories 1.7Protein 34.7Fat 5.3Sat. fat 1.3Sugars Compare Alternatives
  2. Encona Morrocan Harissa −317 calories−1.2 g protein−2 g sat. fat−4.4 g sugars
    106Calories 1.6Protein 4.4Fat 0.7Sat. fat 2.3Sugars Compare Alternatives
  3. Belazu Rose Harissa Pesto −62 calories+1.4 g sat. fat−3.4 g sugars
    361Calories 2.8Protein 33.8Fat 4.1Sat. fat 3.3Sugars Compare Alternatives
  4. Biona Biona Harissa Chilli Relish −328 calories−1.1 g protein−2 g sat. fat−2.8 g sugars
    95Calories 1.7Protein 5.9Fat 0.7Sat. fat 3.9Sugars Compare Alternatives
  5. Asda Harissa paste ASDA −237 calories−1.1 g protein−1.4 g sat. fat−2.6 g sugars
    186Calories 1.7Protein 16Fat 1.3Sat. fat 4.1Sugars Compare Alternatives
  6. Belazu Rose Harissa paste +36 calories+0.1 g protein+8.3 g sat. fat−2.6 g sugars
    459Calories 2.9Protein 44.2Fat 11Sat. fat 4.1Sugars Compare Alternatives
  7. BELAZU ROSE HARISSA PASTE +36 calories+0.1 g protein+8.3 g sat. fat−2.6 g sugars
    459Calories 2.9Protein 44.2Fat 11Sat. fat 4.1Sugars Compare Alternatives
  8. Inspired To Cook by Sainsbury's Harissa Paste −252 calories−0.7 g protein−1.6 g sat. fat−1.6 g sugars
    171Calories 2.1Protein 14Fat 1.1Sat. fat 5.1Sugars Compare Alternatives
  9. Alfez Rose Harissa −294 calories+0.2 g protein−1.9 g sat. fat−1 g sugars
    129Calories 3Protein 9Fat 0.8Sat. fat 5.7Sugars Compare Alternatives
  10. Belazu Smoked chilli harissa −61 calories+0.1 g protein−0.2 g sat. fat−0.7 g sugars
    362Calories 2.9Protein 33.3Fat 2.5Sat. fat 6Sugars Compare Alternatives
  11. Marks and Spencer Rose harissa paste −56 calories+0.2 g protein−0.3 g sugars
    367Calories 3Protein 31.3Fat 2.7Sat. fat 6.4Sugars Compare Alternatives
  12. Bart Harissa paste −327 calories−0.8 g protein−2.3 g sat. fat−0.2 g sugars
    96Calories 2Protein 6.5Fat 0.4Sat. fat 6.5Sugars Compare Alternatives
  13. Lamiri Harissa −199 calories+1.9 g protein+0.4 g sat. fat+0.1 g sugars
    224Calories 4.7Protein 16.6Fat 3.1Sat. fat 6.8Sugars Compare Alternatives
  14. Tesco Harissa paste −326 calories−1.0 g protein−2.2 g sat. fat+0.3 g sugars
    97Calories 1.8Protein 4.6Fat 0.5Sat. fat 7Sugars Compare Alternatives
  15. Lidl Harissa paste −330 calories+0.5 g protein+1.3 g sugars
    93.3Calories 3.3Protein 3.3Fat —Sat. fat 8Sugars Compare Alternatives
  16. Schwartz Harissa −79 calories+10.3 g protein−0.8 g sat. fat+2.2 g sugars
    344Calories 13.1Protein 12Fat 1.9Sat. fat 8.9Sugars Compare Alternatives
  17. Waitrose Rose Harissa Paste −335 calories−1.3 g protein−2.4 g sat. fat+3.3 g sugars
    88Calories 1.5Protein 3.2Fat 0.3Sat. fat 10Sugars Compare Alternatives
  18. Al'fez Smoky Harissa Tagine Sauce −326 calories−1.7 g protein−2.4 g sat. fat+3.3 g sugars
    97Calories 1.1Protein 4Fat 0.3Sat. fat 10Sugars Compare Alternatives
  19. Harissa −223 calories+1.7 g protein+0.2 g sat. fat+5.5 g sugars
    200Calories 4.5Protein 27.5Fat 2.9Sat. fat 12.2Sugars Compare Alternatives
  20. Al'fez Harissa SCHARFE CHILI PASTE −285 calories+0.2 g protein−2.3 g sat. fat+7.3 g sugars
    138Calories 3Protein 4.5Fat 0.4Sat. fat 14Sugars Compare Alternatives
  21. Al'fez Al'fez | Harissa −285 calories−0.1 g protein−2.2 g sat. fat+8.3 g sugars
    138Calories 2.7Protein 4.5Fat 0.5Sat. fat 15Sugars Compare Alternatives
  22. Alfez Délice de harissa −285 calories−0.1 g protein−2.2 g sat. fat+8.3 g sugars
    138Calories 2.7Protein 4.5Fat 0.5Sat. fat 15Sugars Compare Alternatives
  23. Pâte d'abricot −17 calories+0.1 g protein−0.6 g sat. fat+10.6 g sugars
    406Calories 2.9Protein 32.5Fat 2.1Sat. fat 17.3Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.