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Katsu curry — Calories, Nutrition & Ingredients

190g UPC 5039303005738 Meal kits Updated 16 Oct 2026

Katsu curry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
196per 100 g
Protein
4.4 gper 100 g
Carbs
34 gper 100 g
Fat
3.8 gper 100 g

Where to buy

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Per 100 g, Katsu curry has 196 calories, 4.4 g protein and 3.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.31 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 820 kJ / 196 kcal
Fat 3.8 g
of which saturates 0.6 g
Carbohydrate 34 g
of which sugars 4.8 g
Protein 4.4 g
Salt 2.31 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g
Protein4.4 g
Carbohydrates34 g
Sugars4.8 g
Added sugars4.6 g
Fat3.8 g
Saturated fat0.6 g
Sodium924 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains potassium sorbate Contains soy Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Katsu curry

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity regulator, Bay leaf, Black pepper, Calcium carbonate, Cassia, Cayenne pepper, Cereals containing gluten, Chili pepper, Citric acid, Clove, Colour - color, Coriander seed, Cumin, Curcumin, Dark soy sauce, Demerara sugar, Fennel, Fenugreek seed, Fortified wheat flour, Garlic puree, Ginger, Green cardamom, Iron, Katsu Paste, Light soy sauce, Mango, Modified corn starch, Natural flavouring, Nicotinic acid, Nutmeg, Onion, Oregano, Panko Breadcrumbs, Plain caramel, Potassium sorbate, Preservative, Rapeseed oil, Rice flour, Rice vinegar, Salt, Salt Salad Dressing, Shallot, Soya bean, Spirit vinegar, Stabiliser, Star anise, Store In Cool Dry Place, Thiamin, Tomato purée, Turmeric, Water, Wheat dextrose, White pepper, Xanthan gum, Yeast extract

Frequently asked questions

How many calories are in Katsu curry?

Per 100 g of Katsu curry there are 196 calories.

How much protein is in Katsu curry?

Per 100 g of Katsu curry there are 4.4 g protein.

How many carbohydrates are in Katsu curry?

Per 100 g of Katsu curry there are 34.0 g carbohydrates. Of which 4.8 g sugars.

How much sugar is in Katsu curry?

Per 100 g of Katsu curry there are 4.8 g sugars.

How much sodium (salt) is in Katsu curry?

Per 100 g of Katsu curry there are 924.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Katsu curry?

The main ingredients in Katsu curry are: Acidity regulator, Bay leaf, Black pepper, Calcium carbonate, Cassia.

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Level of processing

5
Ultra-Processed
55 ingredients · 7 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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