Alternatives to Crunchy Nut

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Crunchy Nut Kellogg's
402Calories 6Protein 4.5Fat 0.7Sat. fat 35Sugars

70 alternatives, ordered by sugars, lowest first

  1. Freee Corn Flakes gluten free imp −17 calories+2.9 g protein−0.6 g sat. fat−34.9 g sugars
    385Calories 8.9Protein 1.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  2. Iper Corn flakes −35 calories+1.1 g protein−0.4 g sat. fat−33.5 g sugars
    367Calories 7.1Protein 1.1Fat 0.3Sat. fat 1.5Sugars Compare Alternatives
  3. Sainsbury's So Organic Sainsbury's So Organic Corn Flakes −21 calories+1.8 g protein−0.6 g sat. fat−32.9 g sugars
    381Calories 7.8Protein 0.7Fat 0.1Sat. fat 2.1Sugars Compare Alternatives
  4. Whole Earth Golden Organic Corn Flakes −33 calories+2 g protein−0.5 g sat. fat−31 g sugars
    369Calories 8Protein 0.8Fat 0.2Sat. fat 4Sugars Compare Alternatives
  5. kallø Organic Gluten-Free Golden Cornflakes −33 calories+2 g protein−0.5 g sat. fat−31 g sugars
    369Calories 8Protein 0.8Fat 0.2Sat. fat 4Sugars Compare Alternatives
  6. Sainsbury's Corn Flakes −22 calories+1.3 g protein−0.4 g sat. fat−30.7 g sugars
    380Calories 7.3Protein 1.7Fat 0.3Sat. fat 4.3Sugars Compare Alternatives
  7. Corn flakes −14 calories+3 g protein−0.2 g sat. fat−30.2 g sugars
    388Calories 9Protein 3.6Fat 0.5Sat. fat 4.8Sugars Compare Alternatives
  8. Tesco Corn Flakes −18 calories+1.7 g protein−0.4 g sat. fat−29.5 g sugars
    384Calories 7.7Protein 1.2Fat 0.3Sat. fat 5.5Sugars Compare Alternatives
  9. Marks & Spencer Corn Flakes −31 calories+1.9 g protein−0.6 g sat. fat−29.4 g sugars
    371Calories 7.9Protein 0.6Fat 0.1Sat. fat 5.6Sugars Compare Alternatives
  10. Nestle Corn Flakes −15.3 calories+1.7 g protein−0.4 g sat. fat−29 g sugars
    387Calories 7.7Protein 1Fat 0.3Sat. fat 6Sugars Compare Alternatives
  11. Asda Corn flakes −15 calories+1.7 g protein−0.4 g sat. fat−28.9 g sugars
    387Calories 7.7Protein 1.2Fat 0.3Sat. fat 6.1Sugars Compare Alternatives
  12. Marks & Spencer Corn Flakes −15 calories+1.7 g protein−0.4 g sat. fat−28.9 g sugars
    387Calories 7.7Protein 1.2Fat 0.3Sat. fat 6.1Sugars Compare Alternatives
  13. Asda Corn Flakes −15 calories+1.7 g protein−0.4 g sat. fat−28.9 g sugars
    387Calories 7.7Protein 1.2Fat 0.3Sat. fat 6.1Sugars Compare Alternatives
  14. Lidl Corn Flakes −19 calories+1.2 g protein−0.4 g sat. fat−28.9 g sugars
    383Calories 7.2Protein 0.8Fat 0.3Sat. fat 6.1Sugars Compare Alternatives
  15. Waitrose EWP Cornflakes −15 calories+1.7 g protein−0.4 g sat. fat−28.9 g sugars
    387Calories 7.7Protein 1.2Fat 0.3Sat. fat 6.1Sugars Compare Alternatives
  16. Free from By Sainsbury's Gluten Free Cornflakes −29 calories+0.7 g protein−0.6 g sat. fat−28.9 g sugars
    373Calories 6.7Protein 0.5Fat 0.1Sat. fat 6.1Sugars Compare Alternatives
  17. Tesco Tesco corn flakes −15 calories+1.7 g protein−0.4 g sat. fat−28.9 g sugars
    387Calories 7.7Protein 1.2Fat 0.3Sat. fat 6.1Sugars Compare Alternatives
  18. Harvest Morn Corn Flakes −14 calories+1.6 g protein−0.5 g sat. fat−28.7 g sugars
    388Calories 7.6Protein 1.2Fat 0.2Sat. fat 6.3Sugars Compare Alternatives
  19. Harvest Morn - Aldi CORN FLAKES −15.3 calories+1.6 g protein−0.5 g sat. fat−28.7 g sugars
    387Calories 7.6Protein 1.2Fat 0.2Sat. fat 6.3Sugars Compare Alternatives
  20. Gluten free Corn flakes −32 calories+1.3 g protein−0.4 g sat. fat−28.5 g sugars
    370Calories 7.3Protein 1Fat 0.3Sat. fat 6.5Sugars Compare Alternatives
  21. Asda Free From Gluten Free Cornflakes −32 calories+1.3 g protein−0.4 g sat. fat−28.5 g sugars
    370Calories 7.3Protein 1Fat 0.3Sat. fat 6.5Sugars Compare Alternatives
  22. Tesco Free From Gluten Free Cornflakes −32 calories+1.3 g protein−0.4 g sat. fat−28.5 g sugars
    370Calories 7.3Protein 1Fat 0.3Sat. fat 6.5Sugars Compare Alternatives
  23. Coop Corn Flakes −16 calories+1.6 g protein−0.4 g sat. fat−28.4 g sugars
    386Calories 7.6Protein 1.1Fat 0.3Sat. fat 6.6Sugars Compare Alternatives
  24. Morrisons Corn Flakes −16 calories+1.6 g protein−0.4 g sat. fat−28.4 g sugars
    386Calories 7.6Protein 1.1Fat 0.3Sat. fat 6.6Sugars Compare Alternatives

Back to Crunchy Nut

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.