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20 seafood sticks — Calories, Nutrition & Ingredients

UPC 5054781702269 Surimi Updated 16 Oct 2026

20 seafood sticks
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
115per 100 g
Protein
5.1 gper 100 g
Carbs
20 gper 100 g
Fat
1.5 gper 100 g

Where to buy

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Per 100 g, 20 seafood sticks has 115 calories, 5.1 g protein and 1.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium HFSS Contains CrustaceansContains Fish

Nutrition

Typical valuesPer 100 g
Energy 481 kJ / 115 kcal
Fat 1.5 g
of which saturates 0.5 g
Carbohydrate 20 g
of which sugars 4.7 g
Fibre 0 g
Protein 5.1 g
Salt 1.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g
Protein5.1 g
Carbohydrates20 g
Sugars4.7 g
Added sugars4.4 g
Fibre0 g
Fat1.5 g
Saturated fat0.5 g
Sodium520 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 20 seafood sticks

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Acidity regulator, Barley malt vinegar, Citric acid, Colour - color, Diphosphates, E490, Emulsifier, Flavouring, Fructose, Glucose, Glycerol, Humectant, Lecithins, Lycopene, Maltodextrin, Modified tapioca starch, North pacific hake, Paprika extract, Polyoxyethylene sorbitan monooleate, Potassium sorbate, Powdered egg white, Preservative, Propylene glycol, Sake, Salt, Sorbitol, Soya oil, Stabiliser, Sucrose esters of fatty acids, Sugar, Surimi Fish Protein, Thickener, Triphosphates, Water, Wheat starch, Xanthan gum, Yeast

Allergens

Contains: Crustaceans, Fish

Frequently asked questions

How many calories are in 20 seafood sticks?

Per 100 g of 20 seafood sticks there are 115 calories.

How much protein is in 20 seafood sticks?

Per 100 g of 20 seafood sticks there are 5.1 g protein.

How many carbohydrates are in 20 seafood sticks?

Per 100 g of 20 seafood sticks there are 20.0 g carbohydrates. Of which 4.7 g sugars.

How much sugar is in 20 seafood sticks?

Per 100 g of 20 seafood sticks there are 4.7 g sugars.

How much sodium (salt) is in 20 seafood sticks?

Per 100 g of 20 seafood sticks there are 520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 20 seafood sticks?

Per 100 g of 20 seafood sticks there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in 20 seafood sticks?

The main ingredients in 20 seafood sticks are: Acidity regulator, Barley malt vinegar, Citric acid, Colour - color, Diphosphates.

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Nutrition breakdown

Macronutrients

Types of fat

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