Marmite

Oven Baked Marmite Peanuts — Calories, Nutrition & Ingredients

190g UPC 5055958704239 Legumes Updated 16 Oct 2026

Oven Baked Marmite Peanuts
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
579per 100 g
Protein
28 gper 100 g
Carbs
12 gper 100 g
Fat
45 gper 100 g

Where to buy

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Per serving (30 g): 174 calories. Per 100 g: 579 calories, 28 g protein, 45 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 45 g per 100 g (red above 17.50 g)
  • Saturates: 5.50 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 2423 kJ / 579 kcal 727 kJ / 174 kcal (9%)
Fat 45 g 13.5 g (19%)
of which saturates 5.5 g 1.6 g (8%)
Carbohydrate 12 g 3.6 g (1%)
of which sugars 4.5 g 1.4 g (2%)
Fibre 8.3 g 2.5 g
Protein 28 g 8.4 g (17%)
Salt 1.20 g 0.36 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

579 calories in 100 g
Protein28 g
Carbohydrates12 g
Sugars4.5 g
Added sugars0 g
Fibre8.3 g
Fat45 g
Saturated fat5.5 g
Cholesterol0.0 mg
Sodium480 mg
Calcium58.4 mg
Potassium724 mg
Iron1.7 mg
Vitamin A0.5 mcg
Vitamin C0.3 mg
Vitamin D0.0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Oven Baked Marmite Peanuts

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Acidity regulator, Cautions, Choking Hazard For Small Children, Citric acid, Folic acid, Garlic, Maltodextrin, Natural flavouring, Nicotinic acid, Onion, Peanut, Riboflavins, Rice flour, Salt, Tapioca, Thiamin, Vitamin B Blend, Vitamin B12, Yeast extract powder

Allergens

May contain: Eggs, Gluten, Milk, Mustard, Nuts, Sesame seeds, Soybeans, Gluten egg, Other nuts mustard sesame

Frequently asked questions

How many calories are in Oven Baked Marmite Peanuts?

Per 100 g of Oven Baked Marmite Peanuts there are 579 calories.

How much protein is in Oven Baked Marmite Peanuts?

Per 100 g of Oven Baked Marmite Peanuts there are 28.0 g protein.

How many carbohydrates are in Oven Baked Marmite Peanuts?

Per 100 g of Oven Baked Marmite Peanuts there are 12.0 g carbohydrates. Of which 4.5 g sugars.

How much sugar is in Oven Baked Marmite Peanuts?

Per 100 g of Oven Baked Marmite Peanuts there are 4.5 g sugars.

How much sodium (salt) is in Oven Baked Marmite Peanuts?

Per 100 g of Oven Baked Marmite Peanuts there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Oven Baked Marmite Peanuts?

Per 100 g of Oven Baked Marmite Peanuts there are 8.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Oven Baked Marmite Peanuts?

The main ingredients in Oven Baked Marmite Peanuts are: Acidity regulator, Cautions, Choking Hazard For Small Children, Citric acid, Folic acid.

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Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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