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PROTEIN SALTED CARAMEL — Calories, Nutrition & Ingredients

5 x 20 g UPC 5056315501492 Bars Updated 16 Oct 2026

PROTEIN SALTED CARAMEL
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
390per 100 g
Protein
23 gper 100 g
Carbs
45 gper 100 g
Fat
10.5 gper 100 g

Where to buy

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Per serving (20 g): 78 calories. Per 100 g: 390 calories, 23 g protein, 10.5 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: high HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 9 g per 100 g (red above 5 g)
  • Sugars: 25.50 g per 100 g (red above 22.50 g)
  • Salt: 2 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 20 g

Per 100 gPer portion (%RI*)
Energy 1632 kJ / 390 kcal 326 kJ / 78 kcal (4%)
Fat 10.5 g 2.1 g (3%)
of which saturates 9 g 1.8 g (9%)
Carbohydrate 45 g 9 g (3%)
of which sugars 25.5 g 5.1 g (6%)
Fibre 11 g 2.2 g
Protein 23 g 4.6 g (9%)
Salt 2 g 0.40 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g
Protein23 g
Carbohydrates45 g
Sugars25.5 g
Added sugars20.6 g
Fibre11 g
Fat10.5 g
Saturated fat9 g
Sodium800 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy PROTEIN SALTED CARAMEL

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Crisped Cereal, Dextrose, Emulsifier, Fat reduced cocoa powder, Glucose syrup, Glycerol, Humectant, Lecithin, Milk chocolate coating, Natural vanilla flavouring with other natural flavourings, Oligofructose, Palm, Palm kernel oil, Rice flour, Salt, Shea butter, Skimmed milk, Skimmed milk powder, Soy protein isolate, Soya lecithin, Soya Protein Crispies, Sugar, Sunflower lecithin, Sweetened condensed skimmed milk, Tapioca, Wheat gluten, Wheat malt, Whey powder

Allergens

Contains: Milk

May contain: Gluten, Milk, Soybeans

Frequently asked questions

How many calories are in PROTEIN SALTED CARAMEL?

Per 100 g of PROTEIN SALTED CARAMEL there are 390 calories.

How much protein is in PROTEIN SALTED CARAMEL?

Per 100 g of PROTEIN SALTED CARAMEL there are 23.0 g protein.

How many carbohydrates are in PROTEIN SALTED CARAMEL?

Per 100 g of PROTEIN SALTED CARAMEL there are 45.0 g carbohydrates. Of which 25.5 g sugars.

How much sugar is in PROTEIN SALTED CARAMEL?

Per 100 g of PROTEIN SALTED CARAMEL there are 25.5 g sugars.

How much sodium (salt) is in PROTEIN SALTED CARAMEL?

Per 100 g of PROTEIN SALTED CARAMEL there are 800.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in PROTEIN SALTED CARAMEL?

Per 100 g of PROTEIN SALTED CARAMEL there are 11.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in PROTEIN SALTED CARAMEL?

The main ingredients in PROTEIN SALTED CARAMEL are: Crisped Cereal, Dextrose, Emulsifier, Fat reduced cocoa powder, Glucose syrup.

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Level of processing

5
Ultra-Processed
28 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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