Hifi Gingerbread Bar — Calories, Nutrition & Ingredients
- Calories
- 350per 100 g
- Protein
- 4 gper 100 g
- Carbs
- 56.5 gper 100 g
- Fat
- 8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (20 g): 70 calories. Per 100 g: 350 calories, 4 g protein, 8 g fat.
Nutrition
Portion size: 20 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1464 kJ / 350 kcal | 293 kJ / 70 kcal (4%) |
| Fat | 8 g | 1.6 g (2%) |
| of which saturates | 4.5 g | 0.9 g (5%) |
| Carbohydrate | 56.5 g | 11.3 g (4%) |
| of which sugars | 22 g | 4.4 g (5%) |
| Fibre | 20 g | 4 g |
| Protein | 4 g | 0.8 g (2%) |
| Salt | 0.49 g | 0.10 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Hifi Gingerbread Bar
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Barley malt flour, Biscuit pieces, Broad bean flour, Butter, Calcium carbonate, Caramel, Caramelised sugar, Cinnamon, Cocoa butter, Coconut, Crisped Cereals, Crystallised Ginger, Dark Chocolate Flavoured Coating, Emulsifier, Fat reduced cocoa powder, Ginger powder, Glucose syrup, Glycerol, Golden Syrup, Humectant, Lecithin, Malted wheat flour, Maltitol, Mono- and diglycerides of fatty acids, Natural flavouring, Oat, Oligofructose syrup, Raising agent, Rapeseed lecithin, Rapeseed oil, Rice bran, Rice flour, Salt, Shea butter, Sodium carbonate, Soya flour, Soya lecithin, Stabiliser, Sweetened condensed milk, Sweetener, Water
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Hifi Gingerbread Bar?
Per 100 g of Hifi Gingerbread Bar there are 350 calories.
How much protein is in Hifi Gingerbread Bar?
Per 100 g of Hifi Gingerbread Bar there are 4.0 g protein.
How many carbohydrates are in Hifi Gingerbread Bar?
Per 100 g of Hifi Gingerbread Bar there are 56.5 g carbohydrates. Of which 22.0 g sugars.
How much sugar is in Hifi Gingerbread Bar?
Per 100 g of Hifi Gingerbread Bar there are 22.0 g sugars.
How much sodium (salt) is in Hifi Gingerbread Bar?
Per 100 g of Hifi Gingerbread Bar there are 195.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Hifi Gingerbread Bar?
Per 100 g of Hifi Gingerbread Bar there are 20.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Hifi Gingerbread Bar?
The main ingredients in Hifi Gingerbread Bar are: Barley malt flour, Biscuit pieces, Broad bean flour, Butter, Calcium carbonate.
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Related guides
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- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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