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Halloumi fries — Calories, Nutrition & Ingredients

10 UPC 5057172473625 Breaded cheeses Updated 16 Oct 2026

Halloumi fries
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
47per 100 g
Protein
1.9 gper 100 g
Carbs
2.7 gper 100 g
Fat
3.2 gper 100 g

Where to buy

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Per serving (15 g): 7 calories. Per 100 g: 47 calories, 1.9 g protein, 3.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium Contains GlutenContains MilkContains Soybeans

Nutrition

Portion size: 15 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 197 kJ / 47 kcal 29 kJ / 7 kcal (0%)
Fat 3.2 g 0.5 g (1%)
of which saturates 1.4 g 0.2 g (1%)
Carbohydrate 2.7 g 0.4 g (0%)
of which sugars 0.4 g 0.1 g (0%)
Fibre 0.7 g 0.1 g
Protein 1.9 g 0.3 g (1%)
Salt 0.33 g 0.05 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

47 calories in 100 g
Protein1.9 g
Carbohydrates2.7 g
Sugars0.4 g
Added sugars0.0 g
Fibre0.7 g
Fat3.2 g
Saturated fat1.4 g
Cholesterol51.2 mg
Sodium132 mg
Calcium362 mg
Potassium106 mg
Iron0.4 mg
Vitamin A129 mcg
Vitamin C0.1 mg
Vitamin D0.2 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Halloumi fries

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Ingredients

Ascorbic acid, Calcium carbonate, Cereals containing gluten, Colour - color, Cow's milk, Dextrose monohydrate, Diphosphates, Flour treatment agent, Fortified wheat flour, Goat milk, Halloumi, Hydroxypropyl methyl cellulose, Iron, Methyl cellulose, Nicotinic acid, Paprika extract, Potato starch, Raising agent, Rapeseed oil, Salt, Sheeps Milk, Sodium carbonates, Soya flour, Stabiliser, Sugar, Sunflower oil, Tapioca, Thiamin, Thickener, Water, Wheat gluten, Wheat starch, White pepper, Xanthan gum, Yeast extract

Allergens

Contains: Gluten, Milk, Soybeans

May contain: Eggs, Mustard

Frequently asked questions

How many calories are in Halloumi fries?

Per 100 g of Halloumi fries there are 47 calories.

How much protein is in Halloumi fries?

Per 100 g of Halloumi fries there are 1.9 g protein.

How many carbohydrates are in Halloumi fries?

Per 100 g of Halloumi fries there are 2.7 g carbohydrates. Of which 0.363 g sugars.

How much sugar is in Halloumi fries?

Per 100 g of Halloumi fries there are 0.363 g sugars.

How much sodium (salt) is in Halloumi fries?

Per 100 g of Halloumi fries there are 132.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Halloumi fries?

Per 100 g of Halloumi fries there are 0.748 g fibre. Fibre is important for digestive health.

What are the main ingredients in Halloumi fries?

The main ingredients in Halloumi fries are: Ascorbic acid, Calcium carbonate, Cereals containing gluten, Colour - color, Cow's milk.

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Nutrition breakdown

Macronutrients

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