Kellogg's

Almond and Dark Chocolate — Calories, Nutrition & Ingredients

4 x 35 g UPC 5059321007712 Updated 16 Oct 2026

Calories
489per 100 g
Protein
25.1 gper 100 g
Carbs
34.3 gper 100 g
Fat
27.1 gper 100 g

Where to buy

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Per serving (35 g): 171 calories. Per 100 g: 489 calories, 25.1 g protein, 27.1 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 27.14 g per 100 g (red above 17.50 g)
  • Saturates: 7.14 g per 100 g (red above 5 g)
  • Sugars: 23.14 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 35 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2044 kJ / 489 kcal 715 kJ / 171 kcal (9%)
Fat 27.1 g 9.5 g (14%)
of which saturates 7.1 g 2.5 g (13%)
Carbohydrate 34.3 g 12.0 g (5%)
of which sugars 23.1 g 8.1 g (9%)
Fibre 4.3 g 1.5 g
Protein 25.1 g 8.8 g (18%)
Salt 1.09 g 0.38 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

489 calories in 100 g
Protein25.1 g
Carbohydrates34.3 g
Sugars23.1 g
Added sugars0 g
Fibre4.3 g
Fat27.1 g
Saturated fat7.1 g
Sodium437 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Almond and Dark Chocolate

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Ingredients

Almond Bar With Dark Chocolate, Antioxidant, Caramelised sugar, Cashew nuts, Chocolate, Cocoa butter, Cocoa paste, Dextrose, Emulsifier, Extracts of rosemary, Fructose, Glucose syrup, Glycerol, Hazelnut, Humectant, Lecithin, Natural flavouring, Palm oil, Pea protein isolate, Peanut, Roasted almonds, Roasted peanuts, Salt, Sorbitol, Soy protein isolate, Soya lecithin, Sweetened condensed milk, Tapioca, Vanilla extract

Frequently asked questions

How many calories are in Almond and Dark Chocolate?

Per 100 g of Almond and Dark Chocolate there are 489 calories.

How much protein is in Almond and Dark Chocolate?

Per 100 g of Almond and Dark Chocolate there are 25.143 g protein.

How many carbohydrates are in Almond and Dark Chocolate?

Per 100 g of Almond and Dark Chocolate there are 34.286 g carbohydrates. Of which 23.143 g sugars.

How much sugar is in Almond and Dark Chocolate?

Per 100 g of Almond and Dark Chocolate there are 23.143 g sugars.

How much sodium (salt) is in Almond and Dark Chocolate?

Per 100 g of Almond and Dark Chocolate there are 437.143 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Almond and Dark Chocolate?

Per 100 g of Almond and Dark Chocolate there are 4.286 g fibre. Fibre is important for digestive health.

What are the main ingredients in Almond and Dark Chocolate?

The main ingredients in Almond and Dark Chocolate are: Almond Bar With Dark Chocolate, Antioxidant, Caramelised sugar, Cashew nuts, Chocolate.

Level of processing

5
Ultra-Processed
29 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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