Tesco

King Prawn Tikka Masala with pilau rice — Calories, Nutrition & Ingredients

400g UPC 5059697699351 Meals with shellfish Updated 16 Oct 2026

King Prawn Tikka Masala with pilau rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
125per 100 g
Protein
4 gper 100 g
Carbs
16.3 gper 100 g
Fat
4.6 gper 100 g

Where to buy

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Per serving (375 g): 469 calories. Per 100 g: 125 calories, 4 g protein, 4.6 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high Contains CrustaceansContains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.13 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 375 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 523 kJ / 125 kcal 1962 kJ / 469 kcal (23%)
Fat 4.6 g 17.3 g (25%)
of which saturates 1.4 g 5.3 g (26%)
Carbohydrate 16.3 g 61.1 g (23%)
of which sugars 2.7 g 10.1 g (11%)
Fibre 1.2 g 4.5 g
Protein 4 g 15 g (30%)
Salt 0.57 g 2.13 g (35%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein4 g
Carbohydrates16.3 g
Sugars2.7 g
Added sugars0.0 g
Fibre1.2 g
Fat4.6 g
Saturated fat1.4 g
Sodium227 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy King Prawn Tikka Masala with pilau rice

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Ingredients

Acidity regulator, Basmati rice, Bay leaf, Black mustard seed, Black pepper, Butter, Cardamom pod, Cinnamon powder, Clove, Colour - color, Concentrated lemon juice, Coriander leaf, Corn flour, Cumin seeds, Curcumin, Curry, Fennel, Fenugreek, Garlic puree, Ginger, Green chili pepper, Ground almonds, Honey, King Prawn, Onion, Paprika, Paprika extract, Rapeseed oil, Salt, Single cream, Sodium hydrogen carbonate, Tomato juice, Tomato purée, Turmeric, Water, Yogurt

Allergens

Contains: Crustaceans, Milk

Frequently asked questions

How many calories are in King Prawn Tikka Masala with pilau rice?

Per 100 g of King Prawn Tikka Masala with pilau rice there are 125 calories.

How much protein is in King Prawn Tikka Masala with pilau rice?

Per 100 g of King Prawn Tikka Masala with pilau rice there are 4.0 g protein.

How many carbohydrates are in King Prawn Tikka Masala with pilau rice?

Per 100 g of King Prawn Tikka Masala with pilau rice there are 16.293 g carbohydrates. Of which 2.693 g sugars.

How much sugar is in King Prawn Tikka Masala with pilau rice?

Per 100 g of King Prawn Tikka Masala with pilau rice there are 2.693 g sugars.

How much sodium (salt) is in King Prawn Tikka Masala with pilau rice?

Per 100 g of King Prawn Tikka Masala with pilau rice there are 226.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in King Prawn Tikka Masala with pilau rice?

Per 100 g of King Prawn Tikka Masala with pilau rice there are 1.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in King Prawn Tikka Masala with pilau rice?

The main ingredients in King Prawn Tikka Masala with pilau rice are: Acidity regulator, Basmati rice, Bay leaf, Black mustard seed, Black pepper.

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Level of processing

5
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36 ingredients · 3 food additives
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Nutrition breakdown

Macronutrients

Types of fat

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