Tiffin Sandwiches

Onion Bhaji & Mango Chutney Wrap — Calories, Nutrition & Ingredients

UPC 5060385460146 Wraps Updated 16 Oct 2026

Onion Bhaji & Mango Chutney Wrap
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
226per 100 g
Protein
4.5 gper 100 g
Carbs
37.2 gper 100 g
Fat
5.8 gper 100 g

Where to buy

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Per serving (207 g): 468 calories. Per 100 g: 226 calories, 4.5 g protein, 5.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: high Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 33.00 g per portion (red above 27 g)
  • Salt: 1.90 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 207 g

Per 100 gPer portion (%RI*)
Energy 946 kJ / 226 kcal 1958 kJ / 468 kcal (23%)
Fat 5.8 g 12.0 g (17%)
of which saturates 0.8 g 1.7 g (8%)
Carbohydrate 37.2 g 77.0 g (30%)
of which sugars 15.9 g 33.0 g (37%)
Fibre 4.3 g 9.0 g
Protein 4.5 g 9.3 g (19%)
Salt 0.92 g 1.90 g (32%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

226 calories in 100 g
Protein4.5 g
Carbohydrates37.2 g
Sugars15.9 g
Added sugars1.8 g
Fibre4.3 g
Fat5.8 g
Saturated fat0.8 g
Sodium367 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Onion Bhaji & Mango Chutney Wrap

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Ingredients

Acetic acid, Acidity regulator, Black pepper, Cane sugar molasses, Carrot, Chickpea flour, Chili pepper, Cinnamon powder, Citric acid, Clove, Concentrated lemon juice, Coriander, Corn oil, Cumin, Curry, Dextrose, Diphosphates, E4122, Fenugreek seed, Garlic, Ginger powder, Glucose syrup, Green cardamom, Invert sugar, Malic acid, Mango, Mango Chutney, Mint, Mint Sauce With Paprika, Minted Coleslaw, Modified starch, Mustard, Natural flavouring, Natural Flavouring Colour, Paprika, Paprika extract, Potassium sorbate, Preservative, Pulse, Raising agent, Rapeseed oil, Red cabbage, Red onion, Red wine vinegar, Sea salt, Sodium hydrogen carbonate, Spirit vinegar, Stabiliser, Thickener, Tortilla, Turmeric powder, Water, Wheat flour, Xantham Gum

Frequently asked questions

How many calories are in Onion Bhaji & Mango Chutney Wrap?

Per 100 g of Onion Bhaji & Mango Chutney Wrap there are 226 calories.

How much protein is in Onion Bhaji & Mango Chutney Wrap?

Per 100 g of Onion Bhaji & Mango Chutney Wrap there are 4.493 g protein.

How many carbohydrates are in Onion Bhaji & Mango Chutney Wrap?

Per 100 g of Onion Bhaji & Mango Chutney Wrap there are 37.198 g carbohydrates. Of which 15.942 g sugars.

How much sugar is in Onion Bhaji & Mango Chutney Wrap?

Per 100 g of Onion Bhaji & Mango Chutney Wrap there are 15.942 g sugars.

How much sodium (salt) is in Onion Bhaji & Mango Chutney Wrap?

Per 100 g of Onion Bhaji & Mango Chutney Wrap there are 367.15 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Onion Bhaji & Mango Chutney Wrap?

Per 100 g of Onion Bhaji & Mango Chutney Wrap there are 4.348 g fibre. Fibre is important for digestive health.

What are the main ingredients in Onion Bhaji & Mango Chutney Wrap?

The main ingredients in Onion Bhaji & Mango Chutney Wrap are: Acetic acid, Acidity regulator, Black pepper, Cane sugar molasses, Carrot.

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Level of processing

5
Ultra-Processed
54 ingredients · 9 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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