M&S Food Collection

Butterflied Leg of Lamb with Mint Jus — Calories, Nutrition & Ingredients

526g UPC 29299799 Lamb Joint Updated 16 Oct 2026

Butterflied Leg of Lamb with Mint Jus
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
152per 100 g
Protein
16.5 gper 100 g
Carbs
2.8 gper 100 g
Fat
8.2 gper 100 g

Where to buy

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Per serving (263 g): 400 calories. Per 100 g: 152 calories, 16.5 g protein, 8.2 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21.60 g per portion (red above 21 g)
  • Saturates: 11.30 g per portion (red above 6 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 263 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 636 kJ / 152 kcal 1674 kJ / 400 kcal (20%)
Fat 8.2 g 21.6 g (31%)
of which saturates 4.3 g 11.3 g (57%)
Carbohydrate 2.8 g 7.4 g (3%)
of which sugars 0.9 g 2.4 g (3%)
Fibre 0.5 g 1.3 g
Protein 16.5 g 43.4 g (87%)
Salt 0.67 g 1.76 g (29%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

152 calories in 100 g
Protein16.5 g
Carbohydrates2.8 g
Sugars0.9 g
Added sugars0 g
Fibre0.5 g
Fat8.2 g
Saturated fat4.3 g
Sodium268 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Butterflied Leg of Lamb with Mint Jus

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Ingredients

Acidity regulator, Bay leaf, Caramelised sugar syrup, Carrot, Corn flour, Cracked black pepper, Flavouring, Garlic puree, Lamb, Lamb Bones, Lamb Stock, Maltodextrin, Mint, Mint Jus, Mint Jus Contains Water, Onion, Parsley, Rapeseed oil, Red currant juice, Red wine, Ruby port, Salt, Sodium carbonates, Tapioca, Thyme, Tomato concentrate, Tomato purée, Unsalted butter, Vinegar, Water, Yeast extract

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Butterflied Leg of Lamb with Mint Jus?

Per 100 g of Butterflied Leg of Lamb with Mint Jus there are 152 calories.

How much protein is in Butterflied Leg of Lamb with Mint Jus?

Per 100 g of Butterflied Leg of Lamb with Mint Jus there are 16.502 g protein.

How many carbohydrates are in Butterflied Leg of Lamb with Mint Jus?

Per 100 g of Butterflied Leg of Lamb with Mint Jus there are 2.814 g carbohydrates. Of which 0.913 g sugars.

How much sugar is in Butterflied Leg of Lamb with Mint Jus?

Per 100 g of Butterflied Leg of Lamb with Mint Jus there are 0.913 g sugars.

How much sodium (salt) is in Butterflied Leg of Lamb with Mint Jus?

Per 100 g of Butterflied Leg of Lamb with Mint Jus there are 267.681 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Butterflied Leg of Lamb with Mint Jus?

Per 100 g of Butterflied Leg of Lamb with Mint Jus there are 0.494 g fibre. Fibre is important for digestive health.

What are the main ingredients in Butterflied Leg of Lamb with Mint Jus?

The main ingredients in Butterflied Leg of Lamb with Mint Jus are: Acidity regulator, Bay leaf, Caramelised sugar syrup, Carrot, Corn flour.

Level of processing

5
Ultra-Processed
31 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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