Alternatives to Breaded cod fillet

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

12 alternatives, ordered by sugars, lowest first

1. 1
   Lidl Breaded cod fillets +45 calories−0.8 g protein+0.7 g sat. fat−3.5 g sugars
   212Calories 12.9Protein 8.4Fat 1.1Sat. fat 0.4Sugars Compare Alternatives
2. 2
   Asda Battered Cod Fillets +35.7 calories−2.8 g protein+0.4 g sat. fat−3.4 g sugars
   203Calories 10.9Protein 10Fat 0.8Sat. fat 0.5Sugars Compare Alternatives
3. 3
   Sainsbury’s Taste The Difference Beer Battered Cod Fillets +72 calories−1.7 g protein+0.7 g sat. fat−3.4 g sugars
   239Calories 12Protein 13.4Fat 1.1Sat. fat 0.5Sugars Compare Alternatives
4. 4
   Sainsbury's Breaded 2 cod fillets +77 calories−0.6 g protein+0.4 g sat. fat−3.3 g sugars
   244Calories 13.1Protein 9.9Fat 0.8Sat. fat 0.6Sugars Compare Alternatives
5. 5
   Asda 4 Breaded Cod Fillets +16 calories+2.3 g protein+0.2 g sat. fat−3 g sugars
   183Calories 16Protein 5.9Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
6. 6
   Aldi Beeaded cod fillets +38 calories+0.3 g sat. fat−3 g sugars
   205Calories 13.7Protein 9.1Fat 0.7Sat. fat 0.9Sugars Compare Alternatives
7. 7
   The Fishmonger Chunky Breaded Cod +15.5 calories−1.6 g protein+0.2 g sat. fat−3.0 g sugars
   182Calories 12.1Protein 6.6Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
8. 8
   Russells Breaded Chunky Cod Fillet +34 calories−0.3 g protein+0.2 g sat. fat−2.9 g sugars
   201Calories 13.4Protein 7.3Fat 0.6Sat. fat 1Sugars Compare Alternatives
9. 9
   Tesco Tesco 2 Breaded Chunky Cod Fillets +33.6 calories−0.3 g protein+0.2 g sat. fat−2.9 g sugars
   201Calories 13.4Protein 7.3Fat 0.6Sat. fat 1.0Sugars Compare Alternatives
10. 10
    Tesco 2 Breaded Cod Fillets +26 calories+0.5 g protein+0.2 g sat. fat−2.8 g sugars
    193Calories 14.2Protein 6.6Fat 0.6Sat. fat 1.1Sugars Compare Alternatives
11. 11
    Ocean Sea Breaded Cod Fillet −0.6 calories−0.6 g protein+0.2 g sat. fat+5.1 g sugars
    166Calories 13.1Protein 6.6Fat 0.6Sat. fat 9.0Sugars Compare Alternatives
12. 12
    Trader Joes Double chocolate Batard +154 calories−6.6 g protein+2.3 g sat. fat+12.2 g sugars
    321Calories 7.1Protein 8.0Fat 2.7Sat. fat 16.1Sugars Compare Alternatives

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