Harvest Morn (Aldi)

Fruit & Grain Strawberry — Calories, Nutrition & Ingredients

6 X 37g UPC 4061459313628 Cereal bars Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 314per 100 g
Protein: 3.8 gper 100 g
Carbs: 57.3 gper 100 g
Fat: 8.6 gper 100 g

Where to buy

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Per serving (37 g): 116 calories. Per 100 g: 314 calories, 3.8 g protein, 8.6 g fat.

Label highlights: Fat: medium Contains Milk

Nutrition

Portion size: 37 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1312 kJ / 314 kcal	485 kJ / 116 kcal (6%)
Fat	8.6 g	3.2 g (5%)
of which saturates	—	—
Carbohydrate	57.3 g	21.2 g (8%)
of which sugars	—	—
Protein	3.8 g	1.4 g (3%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

314 calories in 100 g

Protein3.8 g

Carbohydrates57.3 g

Added sugars44.5 g

Fat8.6 g

Iron13.2 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains palm oil Contains milk Contains egg Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fruit & Grain Strawberry

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

hungry not protein 33 Protein 33 g · 42 kcal per 100 g

−272 calories+29.2 g protein
deliciously ella Peanut Butter Oat Bar Protein 5.1 g · 230 kcal per 100 g

−83.5 calories+1.3 g protein
Harvest Morn Fruit & Grain Protein 3.8 g · 312 kcal per 100 g

−1.5 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.