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Chicken karrage — Calories, Nutrition & Ingredients

150g UPC 5000169656648 Chicken nuggets Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 280per 100 g
Protein: 15.9 gper 100 g
Carbs: 16.9 gper 100 g
Fat: 16.4 gper 100 g

Where to buy

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Per serving (75 g): 210 calories. Per 100 g: 280 calories, 15.9 g protein, 16.4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 75 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1172 kJ / 280 kcal	879 kJ / 210 kcal (11%)
Fat	16.4 g	12.3 g (18%)
of which saturates	2 g	1.5 g (8%)
Carbohydrate	16.9 g	12.7 g (5%)
of which sugars	0.7 g	0.5 g (1%)
Fibre	0.8 g	0.6 g
Protein	15.9 g	11.9 g (24%)
Salt	0.98 g	0.74 g (12%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

280 calories in 100 g

Protein15.9 g

Carbohydrates16.9 g

Sugars0.7 g

Added sugars0 g

Fibre0.8 g

Fat16.4 g

Saturated fat2 g

Sodium393 mg

Ingredient flags

Contains peanut Contains soy Contains wheat Contains sesame Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken karrage

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Asda 18* Chicken Nuggets Protein 19 g · 248 kcal per 100 g

−0.2 g sugars−0.4 g sat. fat−189 mg sodium
Southern fried breaded chicken Protein 18.2 g · 219 kcal per 100 g

−0.5 g sugars−288 mg sodium−60.8 calories
Farm Foods Nuggets Protein 16 g · 174 kcal per 100 g

−0.1 g sugars−0.6 g sat. fat−157 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

2 Pack 877 210, Ag O57, Alucose Syrup, Benzoic acid, Cacium Carbonate, Carbonates, Cereals containing gluten, Chicken Thigh Filet, Chili pepper, Coriander, Corn flour, Cumin, Fennel, Fenugreek, For 1 Minute Warning, Garlic, Ginger powder, Glutinous rice, Incuding, Iron, Long grain rice, Mirin, Mustard, Nicotinic acid, Nutmeg, Paprika, Pofato Starch, Rapeseedoil, Rice flour, Rice wine, Salt, Sorbic acid, Soya bean, Thiamin, Toasted sesame oil, Turmeric, Waitrose Com, Water, Wheat Chopped Thyme, Wheat flour, White pepper, Wine vinegar

Allergens

May contain: Nuts, Peanuts

Frequently asked questions

How many calories are in Chicken karrage?

Per 100 g of Chicken karrage there are 280 calories.

How much protein is in Chicken karrage?

Per 100 g of Chicken karrage there are 15.867 g protein.

How many carbohydrates are in Chicken karrage?

Per 100 g of Chicken karrage there are 16.933 g carbohydrates. Of which 0.667 g sugars.

How much sugar is in Chicken karrage?

Per 100 g of Chicken karrage there are 0.667 g sugars.

How much sodium (salt) is in Chicken karrage?

Per 100 g of Chicken karrage there are 393.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken karrage?

Per 100 g of Chicken karrage there are 0.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chicken karrage?

The main ingredients in Chicken karrage are: 2 Pack 877 210, Ag O57, Alucose Syrup, Benzoic acid, Cacium Carbonate.

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Level of processing

Ultra-Processed

42 ingredients · 4 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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