Alternatives to Chop shop fish

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Chop shop fish Young’s
233Calories 9.4Protein 15.3Fat 2.7Sat. fat 1Sugars

117 alternatives, ordered by sugars, lowest first

  1. Birds Eye 2 Fish Fillets Lightly Dusted −48 calories+4.2 g protein−2.0 g sat. fat−1 g sugars
    185Calories 13.6Protein 9.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
  2. Waitrose Lightly dusted cod −70 calories+4.9 g protein−2.1 g sat. fat−1 g sugars
    163Calories 14.3Protein 6.3Fat 0.6Sat. fat 0Sugars Compare Alternatives
  3. The Fishmonger Battered Cod −3.5 calories+3.1 g protein−1.6 g sat. fat−0.9 g sugars
    229Calories 12.5Protein 12.2Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
  4. Morrisons Breaded pollock fillets −15 calories+3.1 g protein−1.4 g sat. fat−0.9 g sugars
    218Calories 12.5Protein 11.3Fat 1.3Sat. fat 0.1Sugars Compare Alternatives
  5. Ocean Sea 2 sea salt and black pepper basa fillet −56 calories+6.1 g protein−1.8 g sat. fat−0.8 g sugars
    177Calories 15.5Protein 7.4Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
  6. Harry Ramsden's Jumbo Battered Cod Fillet Fish Fingers −14 calories+3.1 g protein−1.8 g sat. fat−0.8 g sugars
    219Calories 12.5Protein 12.2Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
  7. Youngs Chip Shop 5 Fish Fillets −36 calories−0.8 g sat. fat−0.7 g sugars
    197Calories 9.4Protein 11.3Fat 1.9Sat. fat 0.3Sugars Compare Alternatives
  8. Tesco Lightly Dusted Plaice Fillets −49 calories+6.7 g protein−2.1 g sat. fat−0.7 g sugars
    184Calories 16.1Protein 6.5Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
  9. THE FISHMONGER 2 Garlic & Herb Dusted Basa Fillets −58.5 calories+7.0 g protein−1.8 g sat. fat−0.6 g sugars
    174Calories 16.4Protein 7Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
  10. Morrisons Battered Haddock −12 calories+2.5 g protein−1.3 g sat. fat−0.6 g sugars
    221Calories 11.9Protein 9.6Fat 1.4Sat. fat 0.4Sugars Compare Alternatives
  11. Youngs Mini Fish Fillet −19 calories+1.3 g protein−0.7 g sat. fat−0.6 g sugars
    214Calories 10.7Protein 12Fat 2Sat. fat 0.4Sugars Compare Alternatives
  12. Birds eye Pretzel artisan style fish fillets −33 calories−2.1 g sat. fat−0.6 g sugars
    200Calories —Protein 6.7Fat 0.6Sat. fat 0.4Sugars Compare Alternatives
  13. Foxwood Southern Fried Chicken Fillets −15 calories+7.9 g protein−1.9 g sat. fat−0.6 g sugars
    218Calories 17.3Protein 6.3Fat 0.8Sat. fat 0.4Sugars Compare Alternatives
  14. Aldi Breaded Fish Fillets −41 calories+2.1 g protein−1.7 g sat. fat−0.5 g sugars
    192Calories 11.5Protein 9.0Fat 1.0Sat. fat 0.5Sugars Compare Alternatives
  15. Birds Eye battered fish fillets −1.0 calories+0.3 g protein−1.4 g sat. fat−0.5 g sugars
    232Calories 9.7Protein 13.6Fat 1.3Sat. fat 0.5Sugars Compare Alternatives
  16. The Fishmonger Battered Cod −9.9 calories+1.7 g protein−1.5 g sat. fat−0.5 g sugars
    223Calories 11.1Protein 11.8Fat 1.2Sat. fat 0.5Sugars Compare Alternatives
  17. BirdsEye Battered Haddock +1 calories+2.6 g protein−1.5 g sat. fat−0.5 g sugars
    234Calories 12Protein 13Fat 1.2Sat. fat 0.5Sugars Compare Alternatives
  18. Asda Battered haddock fillets +625 calories+4.6 g protein−1.7 g sat. fat−0.5 g sugars
    858Calories 14Protein 9.8Fat 1Sat. fat 0.5Sugars Compare Alternatives
  19. Asda Batteted Cod Fillets −15 calories+4.6 g protein−1.7 g sat. fat−0.5 g sugars
    218Calories 14Protein 11Fat 1Sat. fat 0.5Sugars Compare Alternatives
  20. Birds Eye Birds Eye Artisan Style Fish Fillets −37 calories+3.6 g protein−2.3 g sat. fat−0.5 g sugars
    196Calories 13Protein 7.2Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
  21. Birds Eye CAPTAIN BIRDS Birds Eye FISH For GOOD We're commit +19 calories+1.6 g protein−1.4 g sat. fat−0.5 g sugars
    252Calories 11Protein 15Fat 1.3Sat. fat 0.5Sugars Compare Alternatives
  22. Farmfoods Chip Shop Style 20 Fish Strips −22 calories+4.6 g protein−1.6 g sat. fat−0.5 g sugars
    211Calories 14Protein 9.8Fat 1.1Sat. fat 0.5Sugars Compare Alternatives
  23. Youngs Fish −70 calories+6.9 g protein−1.8 g sat. fat−0.5 g sugars
    163Calories 16.3Protein 6.6Fat 0.9Sat. fat 0.5Sugars Compare Alternatives
  24. Gastro Garlic & Herb Yellowfin Sole Fillets −66 calories+5.1 g protein−2 g sat. fat−0.5 g sugars
    167Calories 14.5Protein 7.5Fat 0.7Sat. fat 0.5Sugars Compare Alternatives

Back to Chop shop fish

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.