Mr Kipling

Mr Kipling Lemon And Rasberry Whirls — Calories, Nutrition & Ingredients

UPC 5000221604372 Updated 16 Oct 2026

Mr Kipling Lemon And Rasberry Whirls
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
497per 100 g
Protein
3.8 gper 100 g
Carbs
55.3 gper 100 g
Fat
28.5 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Mr Kipling Lemon And Rasberry Whirls has 497 calories, 3.8 g protein and 28.5 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 28.50 g per 100 g (red above 17.50 g)
  • Saturates: 10.50 g per 100 g (red above 5 g)
  • Sugars: 26.40 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2079 kJ / 497 kcal
Fat 28.5 g
of which saturates 10.5 g
Carbohydrate 55.3 g
of which sugars 26.4 g
Protein 3.8 g
Salt 0.69 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

497 calories in 100 g
Protein3.8 g
Carbohydrates55.3 g
Sugars26.4 g
Added sugars15.1 g
Fat28.5 g
Saturated fat10.5 g
Sodium276 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mr Kipling Lemon And Rasberry Whirls

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acid, Acidity regulator, Anthocyanins, Calcium, Carotene, Cereals containing gluten, Citric acid, Colour - color, Corn starch, Curcumin, Disodium diphosphate, E440a, Emulsifier, Flavouring, Gelling agent, Glucose-fructose syrup, Glycerol, Humectant, Icing sugar, Inulin, Invert sugar syrup, Iron, Lutein, Maltodextrin, Milk proteins, Mono- and diglycerides of fatty acids, Nicotinic acid, Palm oil, Pectins, Polyglycerol esters of fatty acids, Purée, Raising agent, Rapeseed oil, Raspberry, Raspberry jam, Raspberry puree, Salt, Sodium citrates, Sodium hydrogen carbonate, Soluble corn fiber, Sucrose, Thiamin, Vegetable margarine, Vegetable oil, Wheat flour, Whey powder

Allergens

Contains: Milk

May contain: Nuts

Frequently asked questions

How many calories are in Mr Kipling Lemon And Rasberry Whirls?

Per 100 g of Mr Kipling Lemon And Rasberry Whirls there are 497 calories.

How much protein is in Mr Kipling Lemon And Rasberry Whirls?

Per 100 g of Mr Kipling Lemon And Rasberry Whirls there are 3.8 g protein.

How many carbohydrates are in Mr Kipling Lemon And Rasberry Whirls?

Per 100 g of Mr Kipling Lemon And Rasberry Whirls there are 55.3 g carbohydrates. Of which 26.4 g sugars.

How much sugar is in Mr Kipling Lemon And Rasberry Whirls?

Per 100 g of Mr Kipling Lemon And Rasberry Whirls there are 26.4 g sugars.

How much sodium (salt) is in Mr Kipling Lemon And Rasberry Whirls?

Per 100 g of Mr Kipling Lemon And Rasberry Whirls there are 276.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Mr Kipling Lemon And Rasberry Whirls?

The main ingredients in Mr Kipling Lemon And Rasberry Whirls are: Acid, Acidity regulator, Anthocyanins, Calcium, Carotene.

Level of processing

5
Ultra-Processed
46 ingredients · 14 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Mr Kipling

Nutrition facts for other products from Mr Kipling:

All Mr Kipling products →