Morrisons

BLT on malted bread — Calories, Nutrition & Ingredients

185 g UPC 5010251729815 Sandwiches Updated 16 Oct 2026

BLT on malted bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
213per serving
Protein
10.7 gper 100 g
Carbs
24.9 gper 100 g
Fat
7.2 gper 100 g

Where to buy

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Per 100 g, BLT on malted bread has 213 calories, 10.7 g protein and 7.2 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 891 kJ / 213 kcal
Fat 7.2 g
of which saturates 2 g
Carbohydrate 24.9 g
of which sugars 3 g
Fibre 3 g
Protein 10.7 g
Salt 1 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

213 calories in 100 g
Protein10.7 g
Carbohydrates24.9 g
Sugars3 g
Added sugars2 g
Fibre3 g
Fat7.2 g
Saturated fat2 g
Sodium400 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy BLT on malted bread

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic acid, Barley malt flour, Black pepper, Calcium, Concentrated lemon juice, Corn flour, Egg yolk, Emulsifier, Flour treatment agent, Folic acid, Honey, Iron, Lettuce, Malted Wheat Flakes, Malted wheat flour, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Mono- and diglycerides of fatty acids, Mustard seed, Nicotinic acid, Pork belly, Preservative, Rapeseed oil, Salt, Sodium nitrite, Sodium phosphates, Spirit vinegar, Sugar, Sweetcure Smoked Bacon, Thiamin, Tomato, Water, Wheat bran, Wheat protein, Wheat starch, White wine vinegar, Yeast

Frequently asked questions

How many calories are in BLT on malted bread?

Per 100 g of BLT on malted bread there are 213 calories.

How much protein is in BLT on malted bread?

Per 100 g of BLT on malted bread there are 10.7 g protein.

How many carbohydrates are in BLT on malted bread?

Per 100 g of BLT on malted bread there are 24.9 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in BLT on malted bread?

Per 100 g of BLT on malted bread there are 3.0 g sugars.

How much sodium (salt) is in BLT on malted bread?

Per 100 g of BLT on malted bread there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in BLT on malted bread?

Per 100 g of BLT on malted bread there are 3.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in BLT on malted bread?

The main ingredients in BLT on malted bread are: Ascorbic acid, Barley malt flour, Black pepper, Calcium, Concentrated lemon juice.

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Level of processing

5
Ultra-Processed
36 ingredients · 6 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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