Al'fez

Al'fez | Za'atar Flatbreads — Calories, Nutrition & Ingredients

180 g UPC 5010338301767 Flat Updated 16 Oct 2026

Al'fez | Za'atar Flatbreads
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
290per 100 g
Protein
11 gper 100 g
Carbs
44 gper 100 g
Fat
6.2 gper 100 g

Where to buy

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Per 100 g, Al'fez | Za'atar Flatbreads has 290 calories, 11 g protein and 6.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.38 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1213 kJ / 290 kcal
Fat 6.2 g
of which saturates 0.7 g
Carbohydrate 44 g
of which sugars 2.6 g
Fibre 7.4 g
Protein 11 g
Salt 2.38 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

290 calories in 100 g
Protein11 g
Carbohydrates44 g
Sugars2.6 g
Added sugars0 g
Fibre7.4 g
Fat6.2 g
Saturated fat0.7 g
Sodium950 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Al'fez | Za'atar Flatbreads

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Ingredients

Acidity regulator, Calcium carbonate, Calcium phosphates, Calcium propionate, Cereals containing gluten, Citric acid, Cumin, Diphosphates, Dried marjoram, Dried oregano, Iron, Nicotinic acid, Potassium sorbate, Preservative, Raising agent, Rapeseed oil, Salt, Sodium carbonates, Sodium carboxy methyl cellulose, Spice Mix, Spirit vinegar, Stabiliser, Sumac, Thiamin, Thyme, Water, Wheat fiber, Wheat flour, Wheat gluten, Wheat starch, Yeast

Allergens

May contain: Milk, Nuts, Peanuts

Frequently asked questions

How many calories are in Al'fez | Za'atar Flatbreads?

Per 100 g of Al'fez | Za'atar Flatbreads there are 290 calories.

How much protein is in Al'fez | Za'atar Flatbreads?

Per 100 g of Al'fez | Za'atar Flatbreads there are 11.0 g protein.

How many carbohydrates are in Al'fez | Za'atar Flatbreads?

Per 100 g of Al'fez | Za'atar Flatbreads there are 44.0 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in Al'fez | Za'atar Flatbreads?

Per 100 g of Al'fez | Za'atar Flatbreads there are 2.6 g sugars.

How much sodium (salt) is in Al'fez | Za'atar Flatbreads?

Per 100 g of Al'fez | Za'atar Flatbreads there are 950.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Al'fez | Za'atar Flatbreads?

Per 100 g of Al'fez | Za'atar Flatbreads there are 7.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Al'fez | Za'atar Flatbreads?

The main ingredients in Al'fez | Za'atar Flatbreads are: Acidity regulator, Calcium carbonate, Calcium phosphates, Calcium propionate, Cereals containing gluten.

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Level of processing

5
Ultra-Processed
31 ingredients · 9 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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