Alternatives to Blackcurrant jam

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Blackcurrant jam Spar
261Calories 0.4Protein 0.6Fat 0.4Sat. fat 50Sugars

27 alternatives, ordered by sugars, lowest first

  1. M&S HAND COOKED sweet chilli crisps +202 calories+6.3 g protein+2.9 g sat. fat−47 g sugars
    462Calories 6.8Protein 26.2Fat 3.2Sat. fat 3Sugars Compare Alternatives
  2. Blackcurrant jam −224 calories−0.1 g protein−0.4 g sat. fat−46 g sugars
    37Calories 0.3Protein 0Fat 0Sat. fat 4Sugars Compare Alternatives
  3. Hartley's Blackcurrant jam −22 calories+0.1 g protein−0.3 g sat. fat−42 g sugars
    239Calories 0.5Protein 0.5Fat 0.1Sat. fat 8Sugars Compare Alternatives
  4. Waitrose Blackcurrant jam −0.2 g sat. fat−3.9 g sugars
    261Calories 0.4Protein 0.5Fat 0.2Sat. fat 46.1Sugars Compare Alternatives
  5. Waitrose Blackcurrant extra jam −23 calories+0.2 g protein−0.2 g sat. fat−3.2 g sugars
    238Calories 0.6Protein 0.6Fat 0.2Sat. fat 46.8Sugars Compare Alternatives
  6. Asda Blackcurrent Jam −5.3 calories+0.1 g protein−0.3 g sat. fat+2 g sugars
    256Calories 0.5Protein 0.5Fat 0.1Sat. fat 52Sugars Compare Alternatives
  7. Grandessa /aldi Blackcurrant Jam −12 calories−0.4 g protein−0.3 g sat. fat+2.4 g sugars
    249Calories 0Protein 0.3Fat 0.1Sat. fat 52.4Sugars Compare Alternatives
  8. Blackcurrant jam −18 calories+0.1 g protein−0.4 g sat. fat+2.7 g sugars
    243Calories 0.5Protein 0.1Fat 0Sat. fat 52.7Sugars Compare Alternatives
  9. Tesco Finest Finest Blackcurrant Conserve −8 calories+0.4 g protein−0.1 g sat. fat+3.5 g sugars
    253Calories 0.8Protein 0.7Fat 0.3Sat. fat 53.5Sugars Compare Alternatives
  10. Grandessa Blackcurrant jam −18 calories−0.1 g protein−0.4 g sat. fat+4.3 g sugars
    243Calories 0.3Protein 0Fat 0Sat. fat 54.3Sugars Compare Alternatives
  11. Asda blackcurrant conserve −18 calories+0.1 g protein−0.1 g sat. fat+5 g sugars
    243Calories 0.5Protein 0.7Fat 0.3Sat. fat 55Sugars Compare Alternatives
  12. Asda BlackCurrant Conserve −18 calories+0.1 g protein−0.1 g sat. fat+5 g sugars
    243Calories 0.5Protein 0.7Fat 0.3Sat. fat 55Sugars Compare Alternatives
  13. Waitrose Blackcurrant Jam −27.7 calories+0.3 g protein+0.3 g sat. fat+6 g sugars
    233Calories 0.7Protein 0.7Fat 0.7Sat. fat 56Sugars Compare Alternatives
  14. Marks & Spencer Blackcurrant conserve −18 calories+0.1 g protein−0.3 g sat. fat+6.8 g sugars
    243Calories 0.5Protein 0.4Fat 0.1Sat. fat 56.8Sugars Compare Alternatives
  15. Marks & Spencer Blackcurrant conserve −18 calories+0.1 g protein−0.4 g sat. fat+6.8 g sugars
    243Calories 0.5Protein 0.4Fat 0Sat. fat 56.8Sugars Compare Alternatives
  16. bonne maman Bonne Maman Blackcurrant Conserve −25 calories−0.4 g sat. fat+7 g sugars
    236Calories 0.4Protein 0Fat 0Sat. fat 57Sugars Compare Alternatives
  17. Morrisons Blackcurrant Jam −25 calories−0.1 g protein−0.4 g sat. fat+7.8 g sugars
    236Calories 0.3Protein 0Fat 0Sat. fat 57.8Sugars Compare Alternatives
  18. Hartley's Blackcurrant jam −26 calories+0.1 g protein−0.4 g sat. fat+8 g sugars
    235Calories 0.5Protein 0Fat 0Sat. fat 58Sugars Compare Alternatives
  19. Sainsbury’s Blackcurrant Jam −24 calories+0.1 g protein−0.3 g sat. fat+8.1 g sugars
    237Calories 0.5Protein 0.5Fat 0.1Sat. fat 58.1Sugars Compare Alternatives
  20. Aldi Specially Selected Blackcurrant conserve −15 calories+0.1 g protein−0.4 g sat. fat+8.6 g sugars
    246Calories 0.5Protein 0.1Fat 0Sat. fat 58.6Sugars Compare Alternatives
  21. Maribel Blackcurrant Conserve −14 calories+0.1 g protein−0.3 g sat. fat+9.1 g sugars
    247Calories 0.5Protein 0.1Fat 0.1Sat. fat 59.1Sugars Compare Alternatives
  22. Fortnum & Mason Blackcurrant preserve −14 calories−0.4 g protein−0.4 g sat. fat+10 g sugars
    247Calories 0Protein 0Fat 0Sat. fat 60Sugars Compare Alternatives
  23. Specially Selected Specially Selected Blackcurrent Conserve −15 calories−0.1 g protein−0.4 g sat. fat+10.3 g sugars
    246Calories 0.3Protein 0Fat 0Sat. fat 60.3Sugars Compare Alternatives
  24. Tesco Blackcurrant Jam −3 calories+0.1 g protein−0.4 g sat. fat+12 g sugars
    258Calories 0.5Protein 0.4Fat 0Sat. fat 62Sugars Compare Alternatives

Back to Blackcurrant jam

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.