Alternatives to Blackcurrant Jam

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

27 alternatives, ordered by sugars, lowest first

1. 1
   M&S HAND COOKED sweet chilli crisps +226 calories+6.5 g protein+3.2 g sat. fat−54.8 g sugars
   462Calories 6.8Protein 26.2Fat 3.2Sat. fat 3Sugars Compare Alternatives
2. 2
   Blackcurrant jam −199 calories−53.8 g sugars
   37Calories 0.3Protein 0Fat 0Sat. fat 4Sugars Compare Alternatives
3. 3
   Hartley's Blackcurrant jam +3 calories+0.2 g protein+0.1 g sat. fat−49.8 g sugars
   239Calories 0.5Protein 0.5Fat 0.1Sat. fat 8Sugars Compare Alternatives
4. 4
   Waitrose Blackcurrant jam +25 calories+0.1 g protein+0.2 g sat. fat−11.7 g sugars
   261Calories 0.4Protein 0.5Fat 0.2Sat. fat 46.1Sugars Compare Alternatives
5. 5
   Waitrose Blackcurrant extra jam +2 calories+0.3 g protein+0.2 g sat. fat−11 g sugars
   238Calories 0.6Protein 0.6Fat 0.2Sat. fat 46.8Sugars Compare Alternatives
6. 6
   Spar Blackcurrant jam +25 calories+0.1 g protein+0.4 g sat. fat−7.8 g sugars
   261Calories 0.4Protein 0.6Fat 0.4Sat. fat 50Sugars Compare Alternatives
7. 7
   Asda Blackcurrent Jam +19.7 calories+0.2 g protein+0.1 g sat. fat−5.8 g sugars
   256Calories 0.5Protein 0.5Fat 0.1Sat. fat 52Sugars Compare Alternatives
8. 8
   Grandessa /aldi Blackcurrant Jam +13 calories−0.3 g protein+0.1 g sat. fat−5.4 g sugars
   249Calories 0Protein 0.3Fat 0.1Sat. fat 52.4Sugars Compare Alternatives
9. 9
   Blackcurrant jam +7 calories+0.2 g protein−5.1 g sugars
   243Calories 0.5Protein 0.1Fat 0Sat. fat 52.7Sugars Compare Alternatives
10. 10
    Tesco Finest Finest Blackcurrant Conserve +17 calories+0.5 g protein+0.3 g sat. fat−4.3 g sugars
    253Calories 0.8Protein 0.7Fat 0.3Sat. fat 53.5Sugars Compare Alternatives
11. 11
    Grandessa Blackcurrant jam +7 calories−3.5 g sugars
    243Calories 0.3Protein 0Fat 0Sat. fat 54.3Sugars Compare Alternatives
12. 12
    Asda blackcurrant conserve +7 calories+0.2 g protein+0.3 g sat. fat−2.8 g sugars
    243Calories 0.5Protein 0.7Fat 0.3Sat. fat 55Sugars Compare Alternatives
13. 13
    Asda BlackCurrant Conserve +7 calories+0.2 g protein+0.3 g sat. fat−2.8 g sugars
    243Calories 0.5Protein 0.7Fat 0.3Sat. fat 55Sugars Compare Alternatives
14. 14
    Waitrose Blackcurrant Jam −2.7 calories+0.4 g protein+0.7 g sat. fat−1.8 g sugars
    233Calories 0.7Protein 0.7Fat 0.7Sat. fat 56Sugars Compare Alternatives
15. 15
    Marks & Spencer Blackcurrant conserve +7 calories+0.2 g protein+0.1 g sat. fat−1 g sugars
    243Calories 0.5Protein 0.4Fat 0.1Sat. fat 56.8Sugars Compare Alternatives
16. 16
    Marks & Spencer Blackcurrant conserve +7 calories+0.2 g protein−1 g sugars
    243Calories 0.5Protein 0.4Fat 0Sat. fat 56.8Sugars Compare Alternatives
17. 17
    bonne maman Bonne Maman Blackcurrant Conserve +0.1 g protein−0.8 g sugars
    236Calories 0.4Protein 0Fat 0Sat. fat 57Sugars Compare Alternatives
18. 18
    Hartley's Blackcurrant jam −1 calories+0.2 g protein+0.2 g sugars
    235Calories 0.5Protein 0Fat 0Sat. fat 58Sugars Compare Alternatives
19. 19
    Sainsbury’s Blackcurrant Jam +1 calories+0.2 g protein+0.1 g sat. fat+0.3 g sugars
    237Calories 0.5Protein 0.5Fat 0.1Sat. fat 58.1Sugars Compare Alternatives
20. 20
    Aldi Specially Selected Blackcurrant conserve +10 calories+0.2 g protein+0.8 g sugars
    246Calories 0.5Protein 0.1Fat 0Sat. fat 58.6Sugars Compare Alternatives
21. 21
    Maribel Blackcurrant Conserve +11 calories+0.2 g protein+0.1 g sat. fat+1.3 g sugars
    247Calories 0.5Protein 0.1Fat 0.1Sat. fat 59.1Sugars Compare Alternatives
22. 22
    Fortnum & Mason Blackcurrant preserve +11 calories−0.3 g protein+2.2 g sugars
    247Calories 0Protein 0Fat 0Sat. fat 60Sugars Compare Alternatives
23. 23
    Specially Selected Specially Selected Blackcurrent Conserve +10 calories+2.5 g sugars
    246Calories 0.3Protein 0Fat 0Sat. fat 60.3Sugars Compare Alternatives
24. 24
    Tesco Blackcurrant Jam +22 calories+0.2 g protein+4.2 g sugars
    258Calories 0.5Protein 0.4Fat 0Sat. fat 62Sugars Compare Alternatives

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