Dorset Cereals tasty toasted spelt flaked muesli — Calories, Nutrition & Ingredients
- Calories
- 375per 100 g
- Protein
- 11 gper 100 g
- Carbs
- 61.7 gper 100 g
- Fat
- 7.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Dorset Cereals tasty toasted spelt flaked muesli has 375 calories, 11 g protein and 7.7 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1569 kJ / 375 kcal |
| Fat | 7.7 g |
| of which saturates | 1 g |
| Carbohydrate | 61.7 g |
| of which sugars | 21.4 g |
| Fibre | 7.6 g |
| Protein | 11 g |
| Salt | 0.28 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Dorset Cereals tasty toasted spelt flaked muesli
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Almond, Barley flakes, Date, Dried fruits, Emulsifier, Flakes, Golden Raisins, Hazelnut, Lecithin, Oat flakes, Preservative, Pumpkin, Pumpkin seed, Raisin, Salt, Spelt, Sulphur dioxide, Sultana, Sunflower lecithin, Wheat
Allergens
Contains: Sulphur dioxide and sulphites
Frequently asked questions
How many calories are in Dorset Cereals tasty toasted spelt flaked muesli?
Per 100 g of Dorset Cereals tasty toasted spelt flaked muesli there are 375 calories.
How much protein is in Dorset Cereals tasty toasted spelt flaked muesli?
Per 100 g of Dorset Cereals tasty toasted spelt flaked muesli there are 11.0 g protein.
How many carbohydrates are in Dorset Cereals tasty toasted spelt flaked muesli?
Per 100 g of Dorset Cereals tasty toasted spelt flaked muesli there are 61.7 g carbohydrates. Of which 21.4 g sugars.
How much sugar is in Dorset Cereals tasty toasted spelt flaked muesli?
Per 100 g of Dorset Cereals tasty toasted spelt flaked muesli there are 21.4 g sugars.
How much sodium (salt) is in Dorset Cereals tasty toasted spelt flaked muesli?
Per 100 g of Dorset Cereals tasty toasted spelt flaked muesli there are 112.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Dorset Cereals tasty toasted spelt flaked muesli?
Per 100 g of Dorset Cereals tasty toasted spelt flaked muesli there are 7.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in Dorset Cereals tasty toasted spelt flaked muesli?
The main ingredients in Dorset Cereals tasty toasted spelt flaked muesli are: Almond, Barley flakes, Date, Dried fruits, Emulsifier.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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