Biona

Biona Organic Worcestershire Sauce — Calories, Nutrition & Ingredients

140 ml UPC 5032722305809 Groceries Updated 16 Oct 2026

Biona Organic Worcestershire Sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
89per 100 ml
Protein
1.4 gper 100 ml
Carbs
18.4 gper 100 ml
Fat
0.8 gper 100 ml

Where to buy

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Per 100 ml, Biona Organic Worcestershire Sauce has 89 calories, 1.4 g protein and 0.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: high HFSS Contains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 13.70 g per 100 ml (red above 11.25 g)
  • Salt: 3.79 g per 100 ml (red above 0.75 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 ml
Energy 372 kJ / 89 kcal
Fat 0.8 g
of which saturates 0.1 g
Carbohydrate 18.4 g
of which sugars 13.7 g
Fibre 0.3 g
Protein 1.4 g
Salt 3.79 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

89 calories in 100 ml
Protein1.4 g
Carbohydrates18.4 g
Sugars13.7 g
Added sugars13.7 g
Fibre0.3 g
Fat0.8 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium1516 mg
Calcium9.7 mg
Potassium51.3 mg
Iron0.2 mg
Vitamin A0 mcg
Vitamin C0.6 mg
Vitamin D6806173 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Biona Organic Worcestershire Sauce

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Balsamic vinegar, Basil, Black pepper, Blackcurrant, Cardamom, Cayenne pepper, Chili pepper, Cinnamon, Coriander leaf, Garlic, Ginger, Molasses, Nutmeg nut, Onion, Orange, Parsley, Red bell pepper, Sea salt, Soya, Tamari, Tamarind, Unrefined cane sugar, Water

Allergens

Contains: Soybeans

Frequently asked questions

How many calories are in Biona Organic Worcestershire Sauce?

Per 100 g of Biona Organic Worcestershire Sauce there are 89 calories.

How much protein is in Biona Organic Worcestershire Sauce?

Per 100 g of Biona Organic Worcestershire Sauce there are 1.4 g protein.

How many carbohydrates are in Biona Organic Worcestershire Sauce?

Per 100 g of Biona Organic Worcestershire Sauce there are 18.4 g carbohydrates. Of which 13.7 g sugars.

How much sugar is in Biona Organic Worcestershire Sauce?

Per 100 g of Biona Organic Worcestershire Sauce there are 13.7 g sugars.

How much sodium (salt) is in Biona Organic Worcestershire Sauce?

Per 100 g of Biona Organic Worcestershire Sauce there are 1516.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Biona Organic Worcestershire Sauce?

Per 100 g of Biona Organic Worcestershire Sauce there are 0.252 g fibre. Fibre is important for digestive health.

What are the main ingredients in Biona Organic Worcestershire Sauce?

The main ingredients in Biona Organic Worcestershire Sauce are: Balsamic vinegar, Basil, Black pepper, Blackcurrant, Cardamom.

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Level of processing

4
Highly Processed
23 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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