Charlie Bigham's

Charlie Bigham Chicken Jalfrezi & Pilau Rice — Calories, Nutrition & Ingredients

845g UPC 5033665210168 Meals with chicken Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 149per 100 g
Protein: 6.7 gper 100 g
Carbs: 16.3 gper 100 g
Fat: 6.6 gper 100 g

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Per serving (422 g): 630 calories. Per 100 g: 149 calories, 6.7 g protein, 6.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 27.70 g per portion (red above 21 g)
Saturates: 6.80 g per portion (red above 6 g)
Salt: 3.10 g per portion (red above 1.80 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 422 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	624 kJ / 149 kcal	2636 kJ / 630 kcal (31%)
Fat	6.6 g	27.7 g (40%)
of which saturates	1.6 g	6.8 g (34%)
Carbohydrate	16.3 g	68.7 g (26%)
of which sugars	2.2 g	9.1 g (10%)
Fibre	0.9 g	3.6 g
Protein	6.7 g	28.1 g (56%)
Salt	0.73 g	3.10 g (52%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

149 calories in 100 g

Protein6.7 g

Carbohydrates16.3 g

Sugars2.2 g

Added sugars0.0 g

Fibre0.9 g

Fat6.6 g

Saturated fat1.6 g

Cholesterol28.8 mg

Sodium293 mg

Calcium17.7 mg

Potassium141 mg

Iron0.4 mg

Vitamin A23.7 mcg

Vitamin C1.8 mg

Vitamin D0.3 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Charlie Bigham Chicken Jalfrezi & Pilau Rice

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Ingredients

2 Pack Peanuts, Acetic acid, Acidity regulator, Any Allergy Information For Allergens, As You Would Warning, Black pepper, Butter, Cardamom, Cayenne pepper, Cereals containing gluten, Chicken, Chili pepper, Cinnamon, Clove, Colour - color, Coriander seed, Corn flour, Cream, Cumin seeds, Dill, Expect, Fenugreek, Garlic puree, Ginger powder, Lemon juice, Mango, Mango Chutney, Onion, Paprika extract, Rapeseed oil, Red bell pepper, Rice, Salt, Sesame, Sugar, Sunflower oil, Tomato purée, Turmeric, Water, Yellow bell pepper, Yellow mustard seed

Allergens

Contains: Milk

May contain: Nuts, Sesame seeds

Frequently asked questions

How many calories are in Charlie Bigham Chicken Jalfrezi & Pilau Rice?

Per 100 g of Charlie Bigham Chicken Jalfrezi & Pilau Rice there are 149 calories.

How much protein is in Charlie Bigham Chicken Jalfrezi & Pilau Rice?

Per 100 g of Charlie Bigham Chicken Jalfrezi & Pilau Rice there are 6.651 g protein.

How many carbohydrates are in Charlie Bigham Chicken Jalfrezi & Pilau Rice?

Per 100 g of Charlie Bigham Chicken Jalfrezi & Pilau Rice there are 16.26 g carbohydrates. Of which 2.154 g sugars.

How much sugar is in Charlie Bigham Chicken Jalfrezi & Pilau Rice?

Per 100 g of Charlie Bigham Chicken Jalfrezi & Pilau Rice there are 2.154 g sugars.

How much sodium (salt) is in Charlie Bigham Chicken Jalfrezi & Pilau Rice?

Per 100 g of Charlie Bigham Chicken Jalfrezi & Pilau Rice there are 293.254 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Charlie Bigham Chicken Jalfrezi & Pilau Rice?

Per 100 g of Charlie Bigham Chicken Jalfrezi & Pilau Rice there are 0.852 g fibre. Fibre is important for digestive health.

What are the main ingredients in Charlie Bigham Chicken Jalfrezi & Pilau Rice?

The main ingredients in Charlie Bigham Chicken Jalfrezi & Pilau Rice are: 2 Pack Peanuts, Acetic acid, Acidity regulator, Any Allergy Information For Allergens, As You Would Warning.

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Level of processing

Ultra-Processed

41 ingredients · 2 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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