teriyaki chicken katsu poke — Calories, Nutrition & Ingredients
- Calories
- 132per 100 g
- Protein
- 5.8 gper 100 g
- Carbs
- 23.7 gper 100 g
- Fat
- 4.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (295 g): 389 calories. Per 100 g: 132 calories, 5.8 g protein, 4.1 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 28.00 g per portion (red above 27 g)
- Salt: 3.19 g per portion (red above 1.80 g)
Nutrition
Portion size: 295 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 551 kJ / 132 kcal | 1627 kJ / 389 kcal (19%) |
| Fat | 4.1 g | 12.0 g (17%) |
| of which saturates | 0.9 g | 2.7 g (13%) |
| Carbohydrate | 23.7 g | 70.0 g (27%) |
| of which sugars | 9.5 g | 28.0 g (31%) |
| Fibre | 0.8 g | 2.4 g |
| Protein | 5.8 g | 17.0 g (34%) |
| Salt | 1.08 g | 3.19 g (53%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy teriyaki chicken katsu poke
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Alcohol, Antioxidant, Apple, Apple juice, Calcium disodium ethylenediaminetetraacetate, Cane sugar molasses, Carrot, Cayenne pepper, Chicken breast, Chili puree, Colour - color, Cooked Breaded Chicken Breast, Cooked rice, Corn flour, Dextrose, Edamame, Flavouring, Free range eggs, Garlic puree, Ginger, Glucose-fructose syrup, Lemon juice from concentrate, Lime juice concentrate, Mayonnaise, Modified corn starch, Modified tapioca starch, Onion, Palm oil, Paprika extract, Pasteurised Free Range Egg Yolk, Raising agent, Rapeseed oil, Red cabbage, Rice vinegar, Salt, Savoy cabbage, Sesame oil, Sodium hydrogen carbonate, Sodium tripolyphosphate, Soya flour, Spirit vinegar, Stabiliser, Sweetheart Cabbage, Teriyaki Mayo Coleslaw, Teriyaki Miso Sauce Pot, Teriyaki sauce, Tetrasodium diphosphate, Water, Wheat flour, White Sesame Seeds Allergy Advice, Yeast
Allergens
Contains: Soybeans
Frequently asked questions
How many calories are in teriyaki chicken katsu poke?
Per 100 g of teriyaki chicken katsu poke there are 132 calories.
How much protein is in teriyaki chicken katsu poke?
Per 100 g of teriyaki chicken katsu poke there are 5.763 g protein.
How many carbohydrates are in teriyaki chicken katsu poke?
Per 100 g of teriyaki chicken katsu poke there are 23.729 g carbohydrates. Of which 9.492 g sugars.
How much sugar is in teriyaki chicken katsu poke?
Per 100 g of teriyaki chicken katsu poke there are 9.492 g sugars.
How much sodium (salt) is in teriyaki chicken katsu poke?
Per 100 g of teriyaki chicken katsu poke there are 432.983 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in teriyaki chicken katsu poke?
Per 100 g of teriyaki chicken katsu poke there are 0.814 g fibre. Fibre is important for digestive health.
What are the main ingredients in teriyaki chicken katsu poke?
The main ingredients in teriyaki chicken katsu poke are: Alcohol, Antioxidant, Apple, Apple juice, Calcium disodium ethylenediaminetetraacetate.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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