Asda

Cheese & egg triple with cheddar — Calories, Nutrition & Ingredients

UPC 5054781786771 Sandwiches Updated 16 Oct 2026

Cheese & egg triple with cheddar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
230per 100 g
Protein
9.7 gper 100 g
Carbs
22 gper 100 g
Fat
11 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Cheese & egg triple with cheddar has 230 calories, 9.7 g protein and 11 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium Contains Milk

Nutrition

Per 100 g
Energy 962 kJ / 230 kcal
Fat 11 g
of which saturates 4 g
Carbohydrate 22 g
of which sugars 3 g
Fibre 2 g
Protein 9.7 g
Salt 0.85 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

230 calories in 100 g
Protein9.7 g
Carbohydrates22 g
Sugars3 g
Added sugars0.8 g
Fibre2 g
Fat11 g
Saturated fat4 g
Sodium340 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains palm oil Contains milk Contains egg Contains wheat Contains sesame Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cheese & egg triple with cheddar

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Annatto, Ascorbic acid, Barley malt flour, Black mustard seed, Black pepper, Calcium carbonate, Cereals containing gluten, Colour - color, Concentrated lemon juice, Corn flour, Cucumber, E440a, Emulsifier, Flour treatment agent, Fortified wheat flour, Free range eggs, Free Range Hard Boiled Egg, Iron, Lettuce, Malted Wheat Flakes, Malted wheat flour, Medium mature cheddar, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Mono- and diglycerides of fatty acids, Nicotinic acid, Oatmeal, Palm fat, Palm oil, Pasteurised egg yolk, Pasteurised Free Range Egg Yolk, Pectins, Rapeseed oil, Red leicester, Red onion, Sea salt, Spirit vinegar, Spring onion, Sugar, Sundried tomatoes, Thiamin, Thickener, Vegetable oil, Vine Ripened Tomatoes, Water, West Country Mature Cheddar Cheese, Wheat bran, Wheat gluten, Wheat starch, White pepper, White wine vinegar, Yeast

Allergens

Contains: Milk

May contain: Sesame seeds

Frequently asked questions

How many calories are in Cheese & egg triple with cheddar?

Per 100 g of Cheese & egg triple with cheddar there are 230 calories.

How much protein is in Cheese & egg triple with cheddar?

Per 100 g of Cheese & egg triple with cheddar there are 9.7 g protein.

How many carbohydrates are in Cheese & egg triple with cheddar?

Per 100 g of Cheese & egg triple with cheddar there are 22.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Cheese & egg triple with cheddar?

Per 100 g of Cheese & egg triple with cheddar there are 3.0 g sugars.

How much sodium (salt) is in Cheese & egg triple with cheddar?

Per 100 g of Cheese & egg triple with cheddar there are 340.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cheese & egg triple with cheddar?

Per 100 g of Cheese & egg triple with cheddar there are 2.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Cheese & egg triple with cheddar?

The main ingredients in Cheese & egg triple with cheddar are: Annatto, Ascorbic acid, Barley malt flour, Black mustard seed, Black pepper.

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Level of processing

5
Ultra-Processed
51 ingredients · 8 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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