Tesco

Sweet & Sour Chicken 500g Pack — Calories, Nutrition & Ingredients

UPC 5059512738913 Tesco Sweet Sour Chicken Meal For One Updated 16 Oct 2026

Sweet & Sour Chicken 500g Pack
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per 100 g
Protein
5.6 gper 100 g
Carbs
20.4 gper 100 g
Fat
3.7 gper 100 g

Where to buy

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Per serving (500 g): 700 calories. Per 100 g: 140 calories, 5.6 g protein, 3.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: high Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 30 g per portion (red above 27 g)
  • Salt: 2 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 500 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 586 kJ / 140 kcal 2929 kJ / 700 kcal (35%)
Fat 3.7 g 18.5 g (26%)
of which saturates 0.8 g 4 g (20%)
Carbohydrate 20.4 g 102 g (39%)
of which sugars 6 g 30 g (33%)
Fibre 1.2 g 6 g
Protein 5.6 g 28 g (56%)
Salt 0.40 g 2 g (33%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein5.6 g
Carbohydrates20.4 g
Sugars6 g
Added sugars3.0 g
Fibre1.2 g
Fat3.7 g
Saturated fat0.8 g
Sodium160 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sweet & Sour Chicken 500g Pack

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baby corn, Bean sprouts, Black sesame, Cabbage, Calcium carbonate, Caramelised sugar syrup, Carrot, Caynenne Pepper, Chicken breast, Cinnamon, Colour - color, Concentrated pineapple juice, Cooked Egg Fried Rice, Corn flour, Corn starch, Cottonseed oil, Distilled vinegar, Egg, Flavouring, Garlic puree, Ginger powder, Iron, Japanese pepper, Lemon juice, Long grain rice, Modified tapioca starch, Molasses, Nicotinic acid, Noodle, Orange zest, Paprika, Paprika extract, Pea, Plum, Rapeseed oil, Red bell pepper, Red chili purée, Rice flour, Rice vinegar, Rice wine, Salt, Seaweed, Sesame oil, Shiitake, Soya bean, Soya oil, Spirit vinegar, Spring onion, Sunflower oil, Thiamin, Tomato purée, Vegetable Spring Roll, Water, Wheat flour, White pepper, White sesame seeds, Yam Bean, Yeast extract powder

Frequently asked questions

How many calories are in Sweet & Sour Chicken 500g Pack?

Per 100 g of Sweet & Sour Chicken 500g Pack there are 140 calories.

How much protein is in Sweet & Sour Chicken 500g Pack?

Per 100 g of Sweet & Sour Chicken 500g Pack there are 5.6 g protein.

How many carbohydrates are in Sweet & Sour Chicken 500g Pack?

Per 100 g of Sweet & Sour Chicken 500g Pack there are 20.4 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Sweet & Sour Chicken 500g Pack?

Per 100 g of Sweet & Sour Chicken 500g Pack there are 6.0 g sugars.

How much sodium (salt) is in Sweet & Sour Chicken 500g Pack?

Per 100 g of Sweet & Sour Chicken 500g Pack there are 160.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sweet & Sour Chicken 500g Pack?

Per 100 g of Sweet & Sour Chicken 500g Pack there are 1.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Sweet & Sour Chicken 500g Pack?

The main ingredients in Sweet & Sour Chicken 500g Pack are: Baby corn, Bean sprouts, Black sesame, Cabbage, Calcium carbonate.

Level of processing

5
Ultra-Processed
58 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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