Lichfields

Thicke & creamy strawberry — Calories, Nutrition & Ingredients

20 x 125g UPC 5020379175180 Pasteurised Yogurt Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 130per 100 g
Protein: 2.6 gper 100 g
Carbs: 15 gper 100 g
Fat: 6.3 gper 100 g

Where to buy

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Per serving (125 g): 162 calories. Per 100 g: 130 calories, 2.6 g protein, 6.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low HFSS Contains Milk

Nutrition

Portion size: 125 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	544 kJ / 130 kcal	680 kJ / 163 kcal (8%)
Fat	6.3 g	7.9 g (11%)
of which saturates	4.2 g	5.2 g (26%)
Carbohydrate	15 g	18.8 g (7%)
of which sugars	14 g	17.5 g (19%)
Fibre	0.5 g	0.6 g
Protein	2.6 g	3.2 g (7%)
Salt	0.12 g	0.15 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

130 calories in 100 g

Protein2.6 g

Carbohydrates15 g

Sugars14 g

Added sugars12.5 g

Fibre0.5 g

Fat6.3 g

Saturated fat4.2 g

Sodium48 mg

Ingredient flags

Contains added sugars or syrups Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Thicke & creamy strawberry

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Graham's Peach Quark Protein 12.3 g · 42 kcal per 100 g

−8.5 g sugars−3.8 g sat. fat−88 calories
M&S Food Vanilla High Protein Yogurt Protein 11 g · 48.1 kcal per 100 g

−10.1 g sugars−4.1 g sat. fat−16 mg sodium
isey Vanilla Skyr Protein 9.7 g · 32.4 kcal per 100 g

−10.9 g sugars−4.1 g sat. fat−12 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity regulator, Apricot, Apricot Ingredients, Beetroot juice concentrate, Beta-carotene, Carrot concentrate, Cherry, Cherry Ingredients, Citric acid, Colour - color, Concentrated grape juice, Concentrated lemon juice, E440a, Elderberry, Elderberry juice concentrate, Locust bean gum, Mango puree, Modified corn starch, Natural flavouring, Pectins, Sodium citrate, Sodium citrates, Strawberry, Strawberry Ingredients, Sugar, Thickener, Water, Yogurt

Allergens

Contains: Milk

May contain: Nuts

Frequently asked questions

How many calories are in Thicke & creamy strawberry?

Per 100 g of Thicke & creamy strawberry there are 130 calories.

How much protein is in Thicke & creamy strawberry?

Per 100 g of Thicke & creamy strawberry there are 2.6 g protein.

How many carbohydrates are in Thicke & creamy strawberry?

Per 100 g of Thicke & creamy strawberry there are 15.0 g carbohydrates. Of which 14.0 g sugars.

How much sugar is in Thicke & creamy strawberry?

Per 100 g of Thicke & creamy strawberry there are 14.0 g sugars.

How much sodium (salt) is in Thicke & creamy strawberry?

Per 100 g of Thicke & creamy strawberry there are 48.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Thicke & creamy strawberry?

Per 100 g of Thicke & creamy strawberry there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Thicke & creamy strawberry?

The main ingredients in Thicke & creamy strawberry are: Acidity regulator, Apricot, Apricot Ingredients, Beetroot juice concentrate, Beta-carotene.

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Level of processing

Ultra-Processed

28 ingredients · 6 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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