Alternatives to Large Spring Rolls

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

26 alternatives, ordered by sugars, lowest first

1. 1
   Blue Dragon Vietnamese Spring Roll Wrappers +138 calories−1.4 g protein−1.4 g sat. fat−4.0 g sugars
   336Calories 1.6Protein 0.1Fat 0.1Sat. fat 0.4Sugars Compare Alternatives
2. 2
   Cook's Brand Spring Rolls −82.1 calories+0.1 g protein−0.2 g sat. fat−3.8 g sugars
   116Calories 3.0Protein 3.5Fat 1.3Sat. fat 0.6Sugars Compare Alternatives
3. 3
   Asda 4 chicken spring rolls +54.9 calories+8.0 g protein−0.4 g sat. fat−2.8 g sugars
   253Calories 11Protein 13Fat 1.1Sat. fat 1.6Sugars Compare Alternatives
4. 4
   Daloon Vegetable spring rolls −68.1 calories+0.3 g protein−1.3 g sat. fat−2.4 g sugars
   130Calories 3.3Protein 2.1Fat 0.2Sat. fat 2Sugars Compare Alternatives
5. 5
   Morrisons vegetable spring rolls +8.9 calories+0.4 g protein+0.4 g sat. fat−1.9 g sugars
   207Calories 3.4Protein 8.6Fat 1.9Sat. fat 2.5Sugars Compare Alternatives
6. 6
   Tesco 6 vegetable spring rolls +43.9 calories+1.3 g protein−0.3 g sat. fat−1.6 g sugars
   242Calories 4.3Protein 12.1Fat 1.2Sat. fat 2.8Sugars Compare Alternatives
7. 7
   Sainsbury's Taste The Difference Chicken Katsu Spring Rolls +69.9 calories+6.5 g protein−1.6 g sugars
   268Calories 9.5Protein 13.8Fat —Sat. fat 2.8Sugars Compare Alternatives
8. 8
   Tesco Mini Vegetable Spring Rolls +48.9 calories+1.6 g protein+3.0 g sat. fat−1.6 g sugars
   247Calories 4.6Protein 11Fat 4.5Sat. fat 2.8Sugars Compare Alternatives
9. 9
   Iceland Vegetable spring rolls +12.9 calories+1.1 g protein+1.6 g sat. fat−1.2 g sugars
   211Calories 4.1Protein 7.2Fat 3.1Sat. fat 3.2Sugars Compare Alternatives
10. 10
    Morrisons vegetable spring rolls +25.9 calories+1.1 g protein+2.3 g sat. fat−1.0 g sugars
    224Calories 4.1Protein 10.6Fat 3.8Sat. fat 3.4Sugars Compare Alternatives
11. 11
    Iceland Vegetable Spring Rolls +41.9 calories+0.3 g protein+0.4 g sat. fat−1.0 g sugars
    240Calories 3.3Protein 11.6Fat 1.9Sat. fat 3.4Sugars Compare Alternatives
12. 12
    Morrisons vegetable spring rolls +25.9 calories+1.1 g protein+2.3 g sat. fat−1.0 g sugars
    224Calories 4.1Protein 10.6Fat 3.8Sat. fat 3.4Sugars Compare Alternatives
13. 13
    Waitrose Vegetable Spring Rolls +59.9 calories+0.9 g protein−0.3 g sat. fat−0.9 g sugars
    258Calories 3.9Protein 13.8Fat 1.2Sat. fat 3.5Sugars Compare Alternatives
14. 14
    Sainsbury's Vegetable Spring Rolls +6.4 calories+2.4 g protein+1.3 g sat. fat−0.8 g sugars
    205Calories 5.4Protein 12.3Fat 2.8Sat. fat 3.6Sugars Compare Alternatives
15. 15
    Waitrose Vegetable sprong rolls +51.9 calories+1.7 g protein+5.3 g sat. fat−0.8 g sugars
    250Calories 4.7Protein 13.9Fat 6.8Sat. fat 3.6Sugars Compare Alternatives
16. 16
    Sainsbury's Duck spring roll +76.9 calories+6.8 g protein+0.6 g sat. fat−0.7 g sugars
    275Calories 9.8Protein 14.8Fat 2.1Sat. fat 3.7Sugars Compare Alternatives
17. 17
    Tesco 4 vegetable spring rolls −14.1 calories+0.1 g protein+1.8 g sat. fat−0.5 g sugars
    184Calories 3.1Protein 8.2Fat 3.3Sat. fat 3.9Sugars Compare Alternatives
18. 18
    Cafe Asia vegetable spring rolls −68.1 calories+5.6 g protein+0.9 g sat. fat−0.5 g sugars
    130Calories 8.6Protein 3.2Fat 2.4Sat. fat 3.9Sugars Compare Alternatives
19. 19
    Asda 5063089330302 +93.9 calories+3.9 g protein+0.2 g sat. fat−0.2 g sugars
    292Calories 6.9Protein 15Fat 1.7Sat. fat 4.2Sugars Compare Alternatives
20. 20
    Tanpopo Chicken Katsu Roll +64.3 calories+3.8 g protein+0.9 g sat. fat−0.2 g sugars
    262Calories 6.8Protein 15.2Fat 2.4Sat. fat 4.2Sugars Compare Alternatives
21. 21
    Marks & Spencer Spring roll +19.9 calories+1.2 g protein−0.1 g sat. fat
    218Calories 4.2Protein 9.1Fat 1.4Sat. fat 4.4Sugars Compare Alternatives
22. 22
    Waitrose 6 Duck Spring Rolls +57.9 calories+5.2 g protein+0.8 g sat. fat+0.6 g sugars
    256Calories 8.2Protein 12.1Fat 2.3Sat. fat 5Sugars Compare Alternatives
23. 23
    Aldi 6 large vegetable spring rolls +15.9 calories+0.9 g protein+0.2 g sat. fat+1.0 g sugars
    214Calories 3.9Protein 9.4Fat 1.7Sat. fat 5.4Sugars Compare Alternatives
24. 24
    Waitrose Vegetable spring rolls +60.9 calories+1.3 g protein−0.9 g sat. fat+1.1 g sugars
    259Calories 4.3Protein 9.5Fat 0.6Sat. fat 5.5Sugars Compare Alternatives

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