Alternatives to COD FILLET FISHCAKES

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Birds Eye 2 Fish Fillets Lightly Dusted −5.6 calories+5.9 g protein+0.2 g sat. fat−0.6 g sugars
   185Calories 13.6Protein 9.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
2. 2
   Lighthouse bay 2 juicy cod fillets −94.6 calories+14.3 g protein−0.5 g sat. fat−0.6 g sugars
   96Calories 22Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Cod fillets −116 calories+9.8 g protein−0.3 g sat. fat−0.6 g sugars
   75Calories 17.5Protein 0.6Fat 0.2Sat. fat 0Sugars Compare Alternatives
4. 4
   Dry salted Cod fillets −69.6 calories+21.3 g protein−0.5 g sat. fat−0.6 g sugars
   121Calories 29Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
5. 5
   Waitrose Icelandic Cod Loin −85.6 calories+17.2 g protein−0.4 g sat. fat−0.6 g sugars
   105Calories 24.9Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
6. 6
   Waitrose Lightly dusted cod −27.6 calories+6.6 g protein+0.1 g sat. fat−0.6 g sugars
   163Calories 14.3Protein 6.3Fat 0.6Sat. fat 0Sugars Compare Alternatives
7. 7
   Lighthouse bay 2 breaded COD FILLETS +0.4 calories+5.1 g protein+0.2 g sat. fat−0.5 g sugars
   191Calories 12.8Protein 7.6Fat 0.7Sat. fat 0.1Sugars Compare Alternatives
8. 8
   Lidl 2 cod fillets −97.6 calories+13.6 g protein−0.4 g sat. fat−0.5 g sugars
   93Calories 21.3Protein 0.6Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
9. 9
   Morrisons Breaded pollock fillets +27.4 calories+4.8 g protein+0.8 g sat. fat−0.5 g sugars
   218Calories 12.5Protein 11.3Fat 1.3Sat. fat 0.1Sugars Compare Alternatives
10. 10
    Tesco Cod fillets −99.6 calories+13.1 g protein−0.4 g sat. fat−0.5 g sugars
    91Calories 20.8Protein 0.6Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
11. 11
    Morrisons Cod Fillets −118 calories+8.2 g protein−0.1 g sat. fat−0.5 g sugars
    72.1Calories 15.9Protein 0.9Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
12. 12
    M&S Eat Well Line caught cod fillets −119 calories+8.7 g protein−0.4 g sat. fat−0.5 g sugars
    72Calories 16.4Protein 0.2Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
13. 13
    Leap Wild free not farmed cod loin −95.6 calories+16 g protein−0.4 g sat. fat−0.5 g sugars
    95Calories 23.7Protein 0.2Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
14. 14
    Ocean Sea 2 sea salt and black pepper basa fillet −13.6 calories+7.8 g protein+0.4 g sat. fat−0.4 g sugars
    177Calories 15.5Protein 7.4Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
15. 15
    Harry Ramsden's Jumbo Battered Cod Fillet Fish Fingers +28.4 calories+4.8 g protein+0.4 g sat. fat−0.4 g sugars
    219Calories 12.5Protein 12.2Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
16. 16
    Youngs Chip Shop 5 Fish Fillets +6.4 calories+1.7 g protein+1.4 g sat. fat−0.3 g sugars
    197Calories 9.4Protein 11.3Fat 1.9Sat. fat 0.3Sugars Compare Alternatives
17. 17
    Tesco Lightly Dusted Plaice Fillets −6.6 calories+8.4 g protein+0.1 g sat. fat−0.3 g sugars
    184Calories 16.1Protein 6.5Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
18. 18
    THE FISHMONGER 2 Garlic & Herb Dusted Basa Fillets −16.1 calories+8.7 g protein+0.4 g sat. fat−0.2 g sugars
    174Calories 16.4Protein 7Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
19. 19
    Morrisons Battered Haddock +30.4 calories+4.2 g protein+0.9 g sat. fat−0.2 g sugars
    221Calories 11.9Protein 9.6Fat 1.4Sat. fat 0.4Sugars Compare Alternatives
20. 20
    Youngs Mini Fish Fillet +23.4 calories+3.0 g protein+1.5 g sat. fat−0.2 g sugars
    214Calories 10.7Protein 12Fat 2Sat. fat 0.4Sugars Compare Alternatives
21. 21
    Birds eye Pretzel artisan style fish fillets +9.4 calories+0.1 g sat. fat−0.2 g sugars
    200Calories —Protein 6.7Fat 0.6Sat. fat 0.4Sugars Compare Alternatives
22. 22
    Foxwood Southern Fried Chicken Fillets +27.4 calories+9.6 g protein+0.3 g sat. fat−0.2 g sugars
    218Calories 17.3Protein 6.3Fat 0.8Sat. fat 0.4Sugars Compare Alternatives
23. 23
    Aldi Breaded Fish Fillets +1.4 calories+3.8 g protein+0.5 g sat. fat−0.1 g sugars
    192Calories 11.5Protein 9.0Fat 1.0Sat. fat 0.5Sugars Compare Alternatives
24. 24
    Birds Eye battered fish fillets +41.5 calories+2.0 g protein+0.8 g sat. fat−0.1 g sugars
    232Calories 9.7Protein 13.6Fat 1.3Sat. fat 0.5Sugars Compare Alternatives

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