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Mince Pies — Calories, Nutrition & Ingredients

UPC 5000169632079 Fruit cakes Updated 16 Oct 2026

Mince Pies
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
385per 100 g
Protein
3.7 gper 100 g
Carbs
64.1 gper 100 g
Fat
12.1 gper 100 g

Where to buy

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Per 100 g, Mince Pies has 385 calories, 3.7 g protein and 12.1 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: low HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 8.20 g per 100 g (red above 5 g)
  • Sugars: 40.10 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1611 kJ / 385 kcal
Fat 12.1 g
of which saturates 8.2 g
Carbohydrate 64.1 g
of which sugars 40.1 g
Fibre 2.4 g
Protein 3.7 g
Salt 0.21 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein3.7 g
Carbohydrates64.1 g
Sugars40.1 g
Added sugars28.3 g
Fibre2.4 g
Fat12.1 g
Saturated fat8.2 g
Sodium84 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mince Pies

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

160 C, Acetic acid, Acidity regulator, Anthocyanins, Apple puree, Apricot puree, Ascorbic acid, Butter, Calcium carbonate, Candles Mixed Peel, Carotenoids, Cereals containing gluten, Cherry, Cinnamon, Citric acid, Colour - color, Corn flour, Currants, Disodium diphosphate, E440a, Energy K Energy Kcal Fat, Gelling agent, Glacé cherry, Glucose-fructose syrup, Glycerol, Humectant, Iron, Lemon oil, Lemon peel, Mincemeat, Mixed peel, Nicotinic acid, Nutmeg, Orange essential oil, Orange zest, Oven Heat Gas 3, Pectins, Plain caramel, Raisin, Raising agent, Rapeseed oil, Rice flour, Salt, Sodium hydrogen carbonate, Sugar, Sultana, Sunflower oil, Thiamin, Vegetable Glycerol, Wheat flour

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Mince Pies?

Per 100 g of Mince Pies there are 385 calories.

How much protein is in Mince Pies?

Per 100 g of Mince Pies there are 3.7 g protein.

How many carbohydrates are in Mince Pies?

Per 100 g of Mince Pies there are 64.1 g carbohydrates. Of which 40.1 g sugars.

How much sugar is in Mince Pies?

Per 100 g of Mince Pies there are 40.1 g sugars.

How much sodium (salt) is in Mince Pies?

Per 100 g of Mince Pies there are 84.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mince Pies?

Per 100 g of Mince Pies there are 2.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mince Pies?

The main ingredients in Mince Pies are: 160 C, Acetic acid, Acidity regulator, Anthocyanins, Apple puree.

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Level of processing

5
Ultra-Processed
50 ingredients · 13 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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