Harvest Morn

Yogurt & Fruit Bars — Calories, Nutrition & Ingredients

UPC 4088600247328 Cakes Updated 16 Oct 2026

Yogurt & Fruit Bars
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
401per 100 g
Protein
1.8 gper 100 g
Carbs
77 gper 100 g
Fat
9 gper 100 g

Where to buy

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Per 100 g, Yogurt & Fruit Bars has 401 calories, 1.8 g protein and 9 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: medium HFSS Contains MilkContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.10 g per 100 g (red above 5 g)
  • Sugars: 34 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1678 kJ / 401 kcal
Fat 9 g
of which saturates 6.1 g
Carbohydrate 77 g
of which sugars 34 g
Protein 1.8 g
Salt 0.58 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

401 calories in 100 g
Protein1.8 g
Carbohydrates77 g
Sugars34 g
Added sugars13.5 g
Fat9 g
Saturated fat6.1 g
Sodium232 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Yogurt & Fruit Bars

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acid, Acidity regulator, Ammonium carbonates, Calcium citrates, Citric acid, Coconut fat, Currants, Dextrose, Diphosphates, E440a, Emulsifier, Flavouring, Fructooligosaccharide, Gelling agent, Glucose syrup, Glucose-fructose syrup, Glycerol, Humectant, Lecithins, Liquid egg, Oat flour, Oatmeal, Palm fat, Palm kernel fat, Palm oil, Pectins, Raisin, Raising agent, Rapeseed, Rapeseed oil, Rice flour, Salt, Skimmed milk powder, Sodium carbonates, Sodium citrate, Sodium citrates, Strawberry preparation, Strawberry puree, Sugar, Vegetable oil, Wheat bran, Wheat flour, Wheat starch, Whey powder, Yogurt coating, Yogurt powder

Allergens

Contains: Milk, Soybeans

Frequently asked questions

How many calories are in Yogurt & Fruit Bars?

Per 100 g of Yogurt & Fruit Bars there are 401 calories.

How much protein is in Yogurt & Fruit Bars?

Per 100 g of Yogurt & Fruit Bars there are 1.8 g protein.

How many carbohydrates are in Yogurt & Fruit Bars?

Per 100 g of Yogurt & Fruit Bars there are 77.0 g carbohydrates. Of which 34.0 g sugars.

How much sugar is in Yogurt & Fruit Bars?

Per 100 g of Yogurt & Fruit Bars there are 34.0 g sugars.

How much sodium (salt) is in Yogurt & Fruit Bars?

Per 100 g of Yogurt & Fruit Bars there are 232.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Yogurt & Fruit Bars?

The main ingredients in Yogurt & Fruit Bars are: Acid, Acidity regulator, Ammonium carbonates, Calcium citrates, Citric acid.

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Nutrition breakdown

Macronutrients

Types of fat

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